Is a young actress who is more than a beautiful figure to possess, plans to twist the figure to the extreme for Gypsy Kirati She has the discipline to take care of herself a lot, including food control. They both practice, but recently, there is a story for a gypsy girl to come out and post a long post to explain behind the person.get slappedWhen you post a picture of food, can you actually eat it?contentYou didn’t really eat it? Why are you still in good shape after eating? No matter how much you eat, you won’t get fat. posted a photo while eating pizza and confirmed that When you order something to eat, you actually eat it. But mindful eating by a gypsy girl said “Italian is my favorite cheat meal! #1 pizza quota
lately Yipget a sense ofworryfor the misunderstanding ofcontentIn social media, many young people often see celebrities, influencers, thin bodies, post pictures, post a lot of food stories (about the food they eat is very high in calories, but the a person who eats them thin) and thinks: “Why does he Eat and still have a good shape?” Then compare this idea with your life and your body. Until it makes him unhappy, Yip wants to be a voice that reminds him: “Brother, maybe that’s not the whole truth. “Could he eat a little? Maybe he didn’t eat it at all? or maybe he had to go Exercise really hard the next day, but he’s not on social media?
Personally, many times, when I post pictures with fat food, I like people to say “I still have a good shape when I eat like this. Good luck! It’s not like we’re fat, nothing but breathe and get fat” or “Really eat, or just take a picture??” I want to be honest, “Eat, but eat a little.”
multiple orders but eat only a few at a time (For example, the pizza in the photo only eats 1 slice) and then share it with friends or lovers. And even if it’s a cheat day, I never eat stuffing, I always eat just enough to be full. Yip believes that there are people whose metabolism is very good, the more you eat, the thinner you are.. (but I’m not one of them).
Yip still needs to be stopped. mindful eating Choose sizes – Choose when to eat. to keep the shape in the version we like AND also allow yourself to eat delicious food to make life happy.
To summarize simply, “Behind the picture, it’s not easy!” It takes a lot of hard work and determination! Who feels that “diet Exercise is hard.. It’s tiring.” We will say, “Yes! Agreed!!!” From the experience we have tried .. there is no easy way out Yip would like to cheer up everyone who is losing shape. take care of shape Try, but don’t stress too much about it.
Finally, don’t forget that our mental health is very important. If you are using social media and you are suffering, take a break.. Find a good balance to make your heart happy too. I hope this post makes someone feel more comfortable.
Follow Kom Chad Luek here.
Facebook https://www.facebook.com/komchadluek/
Official YouTube https://youtube.com/user/KOMCHADLUEK
