Diabetes, the risk of overworked people – | Office of the Health Promotion Foundation (ThaiHealth)

Source: Department of Medicine

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Department of Medical Services by Nopparat Rajathanee Hospital Said that the occurrence of diabetes in salaryman is very close. both eating sweets lack of exercise no weight control and if sick and not treated properly It can lead to serious complications. before it’s too late should start paying more attention to health care

Dr. Somsak Ankasil, Director-General of the Department of Medical Services Concerned about overworked people risk of diabetes The obvious cause is the eating habits of sweets, oils, fried foods, especially when working hard. Stress, the body needs sweets to fill. because it can relieve stress Sugary desserts can help lower levels of cortisol and adrenaline. to be released when feeling stressed When you’re stressed out, eat more. This method is a short-term solution and is also very damaging to health.

Dr. Kriengkrai Namthaisong, Director of Nopparat Ratchathani Hospital Said diabetes is a condition in which blood sugar levels in the blood are higher than normal. due to a lack of the hormone insulin or decreased working efficiency If left for a long time, it will easily cause the body to cause complications to various organs such as the eyes, kidneys, and nervous system. There are different types of diabetes. Can be divided into three types: type diabetes. 1. Caused by the pancreas is unable to produce the hormone insulin. 2. Caused by the pancreas not producing enough insulin for use. or insulin resistance 3. Gestational diabetes, which is diabetes that develops during pregnancy due to hormonal changes. where the patient has never had diabetes before

Symptoms of diabetes include frequent hunger, thirst, large and frequent urination, tiredness, fatigue, dry skin, itching in the skin, dry eyes, numbness in the feet. Or feel a sharp pain in the toes or at the feet, the body is abnormally thin. for unknown reasons If you have these symptoms Combined with a less careful diet of starches and sugars, you might assume that you’re at high risk of developing diabetes. Therefore, you should immediately see a doctor for a detailed examination. and continue treatment

prevention of diabetes The key to preventing any type of diabetes is to keep your blood sugar and cholesterol levels in check. Focus on eating wholesome and nutritious food, high in fiber, avoiding alcohol. and smoking including regular exercise see a doctor by appointment for you to have good health and live happily



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