Female astronauts demand the same beauty as male astronauts, Queen Yaping lifted weights to practice “mouse” | Blog post

The most exciting thing is that Wang Yaping set a new record-she became the first woman stationed on the Chinese space station and will also be the first female astronaut in China to leave the cabin.

Wang Yaping worked as a “space teacher” when he launched into space eight years ago.

Wang Yaping was well-known by the public as a “space teacher” when she launched eight years ago. This time she once again aspired to the sky, and she has many more “first” tags. The astronaut may also be China’s first female astronaut to leave the cabin.

Every time I saw Wang Yaping, she became thinner and thinner. However, Wang Yaping said with a smile that instead of losing weight, she had tightened muscles, because the closer to launch, the greater the training intensity. She was also training during the Mid-Autumn Festival when Wanjia reunited, and failed to reunite with her family.

There is no difference in the selection criteria for male and female astronauts.CCTV pictures

Although, compared with male astronauts, female astronauts inevitably have a gap in physical strength. But Wang Yaping believes that the space environment will not change because of the arrival of women, nor will the threshold be lowered because of women. In the usual training content, training standards and requirements, she quietly raised her requirements.

In the overweight endurance training, in the high-speed spinning centrifuge, she had to withstand 8G of gravity acceleration, breathing difficulties, facial distortion, and even tears were thrown out;

In life-saving training, whether in the jungle where beasts are infested, the sandy desert, or the sea with big waves, she calmly faced the test of the harsh environment;

In the physical intensive training, she was 3 minutes ahead of the full mark in the assessment of the 3000-meter run;

In physique equipment training, she practiced for an additional hour every time outside of the prescribed class time, and she often could not lift her arms the next day.

Underwater training is also very difficult.

In the underwater training for out-of-cabin activities, she wore an underwater suit. Under the water at a depth of 10 meters, she overcame the resistance of the water and the pressure of 40 kPa of the clothing, constantly adjusted her body posture, and completed various movements such as climbing and operation. Continue to work underwater for 5 or 6 hours. I can only endure it when I am hungry. As long as the male astronaut stayed underwater, Wang Yaping also stayed underwater. However, compared with the male astronaut’s innate advantages in arm strength, size and wingspan, it may take more effort to control the pressurized outer suit.

“Every time I finish training, the technique improves again and one step closer to my dream.” After every underwater training, she feels a sense of accomplishment. After a short break, she goes to the treadmill to exercise again. , While reviewing the entire training process, summing up experience.

“There is no “give up” in my dictionary.”

In 2003, Yang Liwei realized the Chinese dream of flying into the sky for a thousand years. The world was watching and the whole country celebrated. This also planted the seeds of “flying into the sky” for Wang Yaping, who was still a female pilot at the time.

In front of the TV, a small flame in her mind was lit up: “China now has its first male astronaut, when will there be female astronauts? If possible, I will be the one that challenges space. people.”

Wang Yaping graduated from high school in 1997 and was admitted to the Changchun Flight Academy of the Chinese People’s Liberation Army Air Force. He joined the army in August. Wang Yaping is the seventh batch of female pilots in China. As a transport pilot of the Wuhan Air Force, he has participated in many major tasks such as combat readiness exercises, Wenchuan earthquake relief, and the Beijing Olympic Games. He flew safely for 1,600 hours and was rated as a second-level pilot of the Air Force. In May 2010, he officially became the second batch of astronauts in China.

When she joined the astronaut team, she discovered these brilliant moments, just a glimpse. In the astronaut’s career, there are only two states of preparation and flight, and more of it is to face decades. The boring and hard training and fierce and harsh selections.

There is no word “give up” in Wang Yaping’s life dictionary. On the way to chasing her dream and flying into the sky, she challenged herself time and time again and challenged her limits.

For example, there is a blood draw project in space. In the past, Wang Yaping couldn’t even think about it, but later he only practiced with carrots. Unexpectedly, when the crew did the blood draw training for the first time, she volunteered to be the first to stand up and try, simply and neatly, and the movements were very standard. “After becoming an astronaut, I found that I did a lot and thought I couldn’t do things. This sense of accomplishment is unparalleled.” She said.

She also learned life skills such as haircuts. She helped trim the hairstyles that the Shenzhou 12 flight crew showed up before flying.

Overweight endurance training was a bottleneck that Wang Yaping couldn’t break through at first, and his assessment results were always Grade II. This training requires strong abdominal muscle strength and back muscle strength. Because of her lean body, her abdominal and back muscles are not enough. For this reason, Wang Yaping is looking for ways to improve her cardiovascular function and muscle strength. In addition to normal physical training, she also gives herself a small stove every day for additional training.

At the end of 2011, it was time for the big assessment again.

“Can you hold this weight?” the instructor asked with concern. “No problem!” Wang Yaping replied firmly.

It is impossible to count how many times she has given herself extra training. The big beads of sweat slid down her thin face. She also clenched her teeth and insisted, never pressing the red “pause” button on her hand. In her mind, this button does not exist at all. This time, Wang Yaping finally broke through the second level and was promoted to the first level.

Especially in space, astronauts wearing outer suits mainly rely on their upper limbs to move and operate. For female astronauts who may have to perform missions out of the space station, how to improve their upper limbs? One word, “practice”!

According to Wang Yaping’s physical training instructor Gu Zhiming: “Every time she has to increase her arm strength for the task of getting out of the cabin, she has to grasp the shot put, push-ups, lift the barbell and so on. In physical training, she always walks the latest.”

In order to catch up with the physical strength of the male astronaut, Wang Yaping took the initiative to increase the strength of his upper limbs in the equipment training.CCTV pictures

Huang Tian did what he wanted. Wang Yaping finally got his arms out of muscles, and “rats” appeared on his arms. Once, Wang Yaping went to a massage after training. The masseur reminded her, “Teacher Wang, I told you a bad news. Your arms are getting thick!” But Wang Yaping’s reaction was unexpected and she said happily. : “It’s great! It shows that I have achieved results and my muscle strength has increased.”

It is said that beauty is the nature of girls. But for Wang Yaping, beauty is not the most important thing, but the ability to perform tasks is the most important. She often compares with everyone whose arms are thicker and whose muscles are stronger.

Wang Yaping sees the media.

It is not difficult to do one thing, but the hard part is to persist for a lifetime. “For me, astronaut is not only a profession, but also a career, and a career I love.” Wang Yaping said. This love gives her a steady stream of motivation and supports her to move forward.