How to self-test for Parkinson’s disease? 8 questions + 2 action steps to detect the health problems of the elderly-HealingDaily-Health News

Discovered that the elders in the family are slow and tend to fall? This may not be a normal phenomenon of aging! Static tremor, joint stiffness, slow movement, and abnormal gait are the four most classic symptoms of Parkinson’s disease, but before this, you can actually observe small signs from daily observations, and early detection can be treated in time! The following will share the Parkinson’s disease self-examination form with you to help you detect health problems of the elderly in the family early.

How to detect the early symptoms of Parkinson’s disease? Watch out for the 10 warning signs!

Parkinson’s disease is a chronic degenerative brain disease that usually occurs between the ages of 50 and 60. It is caused by the death of a large number of dopamine secreting neurons in the “substantia nigra” part of the midbrain, leading to an insufficient release of dopamine and increased motor function Unusual chronic disease.

The 10 warning signs of early Parkinson’s disease are as follows:

  • static shaking
  • joint stiffness
  • Slow to move
  • walk in small steps
  • balance difficulty
  • the font size is smaller
  • face mask
  • speak quietly
  • aching joints
  • Difficulty brushing teeth and dressing
Photo source: Taiwan Parkinson Friends Association

Symptoms of Parkinson’s disease often appear in limbs and movement disorders. Most patients will have a stooped posture, stiff expression, and a shuffling gait One or both arms will shake involuntarily, and sometimes both leg or jaw shaking too; when walking, the arms do not swing naturally like ordinary people, but stiffen on the sides of the body, much like a robot. In addition, due to the continuous muscle tension in the center, muscle pain or inability to straighten the body, making it difficult to move the fingers. However, not all patients experience these symptoms at the same time, but some or all of them appear depending on the condition.

Addresses:Doctor Chen Jingrui of Family MedicineParkinson’s Friends Association Taiwan corporate legal person

Take care of the treatment days: (Zhan Yawen suffered from Parkinson’s disease, left brain atrophy and was sent to the emergency room, the cause and 4 symptoms should be seen immediately)

Parkinson’s Self Test! 8 Questions to Master Your Health

Parkinson’s disease mainly affects patients’ physical activity Most patients have normal thinking and intelligence, but some patients may develop symptoms of senile dementia later. However, common symptoms include slowness, stiffness, tremors, and imbalance, which can be measured using the Parkinson’s Disease Self-Assessment Scale. If there is more than one, it is recommended to go to a neurology department or a family doctor for an examination.

Parkinson’s Self-Examination Form
  • Are you moving slower and slower in your everyday life?
  • Is your handwriting getting smaller?
  • Is your speech slurred or weak?
  • Do you have trouble getting up from a chair?
  • Are your lips, hands, arms and/or feet tingling?
  • Are you experiencing more stiffness?
  • Do you have trouble buttoning or putting on your clothes?
  • When walking, do you shuffle and/or take shorter steps?

If symptoms of Parkinson’s disease are suspected, they should be diagnosed and treated early. Parkinson’s disease is currently available with a variety of drugs. Although it cannot be cured, it can improve symptoms If it is supported by rehabilitation training and supporting methods, it can maintain the patient’s daily life and mobility!

Addresses:Doctor Chen Jingrui of Family Medicine

I hope you know: (a weak handshake can also be sarcopenia! Learn three ways to find out + “finger measurement method”)

Detect the early symptoms of Parkinson’s disease 2 stages regularly!

According to the Taiwan Association for Movement Disorders, if you want to help the elderly over 50 in the family to detect whether they have early symptoms of Parkinson’s disease, you can perform regular self-exams every month through the simple steps in the following video !

Step 1. Straighten your right hand, gently touch your index finger and thumb 25 times.

Step 2. Straighten your left hand, and gently touch your index finger and thumb 25 times.

If the following symptoms occur, it is recommended to go to a neurology clinic:

  • change of pace
  • Slow down
  • stopped, unable to open
  • Open and close resizing

Addresses:Movement Disorder Society of Taiwan

Guess you want to get better: (Parkinson’s disease life will be shorter than the average person? Seek medical treatment as soon as possible if “this” sign appears)

Reminders for treatment days: Can Parkinson’s be prevented?

The cause of Parkinson’s is unknown, and there is no clear way to prevent it, according to the Mayo Clinic, although some studies have shown that regular aerobic exercise can reduce the risk of Parkinson’s.

In addition, some studies have shown that people who consume caffeine (often found in coffee, tea and cola) are less likely to develop Parkinson’s disease than those who do not consume caffeine. Green tea can also reduce the risk of Parkinson’s disease. But it is not clear whether caffeine protects against, or is somehow linked to, Parkinson’s. There is currently not enough evidence to show that drinking caffeinated drinks can prevent Parkinson’s disease.

Addresses:Mayo Clinic

Take a good day to improve your healthy life

Image source: 123RF