Information such as “Humans do not have the enzyme to digest crickets, so if they eat crickets regularly, their bodies will go crazy,” is spreading. Certainly, crickets contain dietary fiber, a component that cannot be digested by human digestive enzymes. However, dietary fiber is contained not only in crickets but also in a wide range of foods such as vegetables, beans, and crustaceans such as shrimp and crabs. There is no fact that “if you eat regularly, your body will go crazy”.
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