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Women are much susceptible to osteoporosis than men. This is why:

Did you know that over 200 million women in the world are affected by osteoporosis, and that it affects around 3 million people every year?

You could ask yourself: If it affects so many people, what is it? Well, the answer is simple, it is a bone disease that makes the bone lose its strength and density.

You could ask yourself: Why are so many women developing this disease? Unfortunately, women begin with lower bone density than men, which is associated with losing bone mass faster as they start at age. This bone degradation results in osteoporosis occurring in a few women. Just to point out some statistics, the average Caucasian spouse loses between 20 and 80 years of age part of her hip bone density, but her male replica loses only a quarter. About 75% of cases known as hip osteoporosis are women, and one in two women over 50 years of age is likely to experience osteoporosis, which is twice as many fractures in men, according to The Institute of Arthritis and Musculoskeletal and Skin Diseases.

Another major factor and cause of osteoporosis is age. It is natural for your body to break down old bones to regenerate new bones. However, in your 30s, your body begins to break down bone faster than it is able to replace it. This makes the bone more sensitive and susceptible to breaking, which may lead to Senile osteoporosis or osteoporosis.

So now that you have a little knowledge of osteoporosis, what should you do to prevent yourself from getting? The US Preventive Services Taskforce recommends. (USPSTF) screening for osteoporosis in women aged 65 years or older and in younger women whose risk is broken equal to or more than a 65 year old Caucasian woman. Lifestyle measures should be fully adopted to reduce the loss of bone in post-worm women. These measures include: calcium and adequate vitamin D, agility, cessation, prevention prevention counseling, and avoidance of heavy alcohol use.

To check for osteoporosis, your doctor will take a physical examination, as well as a blood and urine test to see if you have conditions that could lead to bone loss. If it is intended that you may have osteoporosis, or if you are at risk of developing it, the doctor is likely to recommend a bone density test. This test is called bone densitometry, or dual-energy X-ray absorbency (DEXA). This test uses X-rays to measure the density of bones in your wrists, hips, or spines, the areas most at risk of osteoporosis. This test is painless and can continue from 10 to 30 minutes. If your test shows that you have osteoporosis, don't worry! Your doctor is likely to prescribe medications and increase lifestyle changes, including calcium intake and vitamin D. There is no official remedy for osteoporosis, but with the right guidance and proper care, it can be tried!

Make sure you get the next Daily Press to get additional important information about osteoporosis and its treatment in the final installment of this two-part series.

For more information about osteoporosis or to make an appointment with a Choice Medical professional, visit or call 760-242-7777.

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