Reducing Financial Stress: Coping Skills and Good Habits to Improve Mental Well-Being

▶ Reduce stressors with good financial habits▶Wrong solution: vicious circle “Deterioration of finances → stress”. ▶ Help points, such as breathing deeply, chatting, walking, listening to music, etc.▶Understand the emotional state that drives you to open your wallet and address it The media says inflation is decreasing, but that’s a different story than the receipt … Continue reading Reducing Financial Stress: Coping Skills and Good Habits to Improve Mental Well-Being