Seolhyun “Luxurious body? When I was young, I didn’t gain weight even if I ate, but I don’t anymore.”

Singer and actress Seolhyun revealed the secret to taking care of her body.

On Harper’s Bazaar Korea magazine’s YouTube channel, on the 29th, Seolhyun, the god of self-control, is starting a class on ‘Management Standards’! He had a video called, How to pour less, what is recommended in winter?’ posted it.

In the video, Seolhyun reads a profile about herself and says, “I’m embarrassed to say it with my own mouth because it says I have a luxurious body.”

Seolhyun introduced an exercise to do before an important shoot.

He said, “It’s so difficult that it’s an exercise I only do when there’s an important shoot like today, and it’s a staff mill called Stairway to Heaven. It’s not heaven, it’s a stairway to hell. I rode it for 30 minutes and the swelling went down, I sweated a lot, and it was very difficult.”

Seolhyun also revealed that she has been in the gym for several years and said, “I had PT for about 5 years. Except for filming plays and movies, I did almost continuously. I can’t exercise alone. It’s a style that’s good at compromising with itself.”

“The secret to maintaining a slim body like now is ‘effort’. When I was young, I always ate jajangmyeon and tteokbokki, but I didn’t gain weight. But I’m getting fatter,” she admitted, “I went on holiday a while ago and gained a lot of weight.”

“So, until the photo shoot, I only ate sweet potatoes, chicken breasts and eggs. I ate sweet potatoes or chicken breast for one meal a day, and rice for one meal, but I only ate half the air.”

Seolhyun revealed that her hobby is watching YouTube. “I usually lie down and watch YouTube.

I like watching dogs. I like Munch, Mocha, and milk,” she said, revealing her favorite YouTube channels, saying, “I watch Leo J, Utru, Alice Punk, Food College, and Meta Comedy Club.”

When the PD asked, “Is there a YouTube channel you want to appear on?” Seolhyun replied, “I want to appear on ‘Mouth on Wheels’. It’s a discussion program, and I really like that.”

[김민주 스타투데이 인턴기자]

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