Stir Fried Chicken with Ginger Spicy flavor with added iron

Ginger is ready! The entrails are ready! Invite you to make a menu of stir-fried ginger with chicken offal. The spicy flavor is rich in herbs. and high iron

Stir Fried Chicken with Ginger

Ginger madefoodWhat can I get? catch and doThai food Stir-fried Ginger? Kaew.com presents how to make stir-fried ginger with chicken offal. Add the sweetness from the onion. Add fresh chili to add spiciness. garnish with spring onions before going to the kitchen Let’s look at the benefits of ginger and chicken offal first, shall we?

benefits of ginger

  1. There are many vitamins and high in iron to nourish the blood

  2. Helps relieve flatulence, indigestion, expels wind, stimulates intestinal function.

  3. Helps alleviate migraines This is because ginger helps to extract hormones related to inflammation.

  4. Reduce cough symptoms and inhibit viruses that cause disease in the respiratory system.

  5. Helps relieve nausea Motion sickness or seasickness and relieve morning sickness

  6. Reduces blood sugar, resists diabetes, stimulates the action of insulin. Helps increase the rate of sugar in the body to be used causing blood sugar levels to drop

  7. Ginger helps to improve nerve cells. Reduce the chance of Alzheimer’s disease.

Stir Fried Chicken with Ginger

benefits of chicken offal

  1. Rich in iron and useful vitamins especially children and pregnant women

  2. Rich in various vitamins such as vitamin A, which helps to nourish the eyes, vitamin B2, which helps the skin to be hydrated, and vitamin B3 to help maintain healthy nerves and intestines.

  3. Contains protein to help strengthen muscles repair worn parts

Stir Fried Chicken with Ginger

It’s over for the benefits of ginger and chicken giblets. This time, let’s continue making the stir-fried ginger with chicken offal.

Ingredients Stir Fried Ginger Chicken

  1. Chicken offal (washed)

  2. Young Ginger or Old Ginger (Soi)

  3. Black shiitake mushrooms (optional)

  4. onion alley

  5. sliced ​​spring onions

  6. Yellow pepper or red chilli, sliced ​​obliquely

  7. minced garlic

  8. oyster sauce

  9. fish sauce

  10. granulated sugar

  11. vegetable oil

How to make stir-fry of chicken giblets

  1. Put the oil in the pan When it’s hot, add garlic and chilli and stir fry until fragrant.

  2. Add ginger and stir for a few minutes, followed by the chicken offal and stir-fry until cooked.

  3. Add onions and oyster mushrooms. Stir-fry until fragrant

  4. Season with oyster sauce, fish sauce and sugar. add a little water Stir to combine

  5. Finally, add red chilli and spring onions and serve.

For anyone lookinghealthy food I want you to try stir-fried ginger with chicken innards for a meal. If you have any leftover ginger, try making the stir-fried chicken with ginger for another meal.

Introducing the stir-fried ginger menu, the ginger menu, the chicken offal menu. And other interesting recipes, who wants to do any menu, click here.

Thank you for information from : technologychaoban.com, gotoknow.org, rakluke.com

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