How to reduce high cholesterol? 6 methods taught by a nutritionist – LOHAS Diet – Free Health Network
A nutritionist said cholesterol can be lowered through a high fiber diet, and it is recommended to replace refined white rice, noodles and bread with oatmeal, brown rice, and five-grain rice; the picture shows a situational picture. (Photo taken from Bezels) [Sianel Iechyd/Adroddiad Cynhwysfawr]After seeing the health check report that the cholesterol is too high, […]
How to reduce high cholesterol? 6 methods taught by a nutritionist – LOHAS Diet – Free Health Network
A nutritionist said cholesterol can be lowered through a high fiber diet, and it is recommended to replace refined white rice, noodles and bread with oatmeal, brown rice, and five-grain rice; the picture shows a situational picture. (Photo taken from Bezels) [Sianel Iechyd/Adroddiad Cynhwysfawr]After seeing the health check report that the cholesterol is too high, […]
