Taiwanese Bergamot: A Powerful Anti-Obesity and Mental Health Aid

New Findings on Taiwanese Lemon’s Potential Health Benefits Taiwanese bergamot, also known as Bianshi lemon, is a native species that thrives in low-altitude areas in Taiwan and southern Japan’s Ryukyu. Among the three citrus plants native to Taiwan, Taiwanese bergamot holds the highest economic value and development potential. This citrus fruit has gained popularity in […]
The Dangers and Consequences of Mouth Breathing: Tips to Restore Nasal Breathing

**The Importance of Nasal Breathing for Health** Respiratory health plays a vital role in overall well-being, and yet many individuals unknowingly engage in improper breathing habits that can negatively impact their health. The Taiwan Rhinological Medical Association recently organized an educational event called “Free Nasal Inhalation Clinic Tour Day” to raise awareness about the significance […]
The Health Benefits of Grapes: Lower Blood Pressure, Prevent Cancer, and More

The Health Benefits of Grapes: A Cool and Nutrient-Packed Summer Treat Every summer and autumn, the sweet aroma of ripe grapes fills the air, making them a refreshing and delicious treat. The Agricultural Committee of the Executive Yuan recently shared information about eight different types of grapes, highlighting their nutritional value. These fruits are not […]
Boosting Your Immune System: 5 Simple Ways to Improve Your Body’s Defense Against Disease

[Foreign Report on the Health Network / Reporter Zheng Yifen] The human immune system is a remarkable aspect of our bodies that safeguards us against diseases and aids in the healing process to ensure our survival. When the immune system is functioning properly, it combats invading viruses like COVID-19 and bacteria. However, an unhealthy diet […]
Overcoming Emotional Hunger: Achieving Long-Term Weight Loss with a Combination of Instrumental Fat Loss and Appetite Control

Title: The Impact of Emotional Hunger on Weight Loss: Combating the Struggle with Food Subtitle: Balancing Equipment-based Fat Loss with Controlled Appetite Suppressants Summer is fast approaching, and with it comes the desire to stay cool while donning stylish outfits. However, the fear of unwanted fat becoming apparent to others often causes individuals to seek […]
Vitamin C Foam Tablets Cause Kidney Stones? Doctor: Foam tablets containing “citric acid” can reduce stone formation – FTV News
[Adroddiad Rhwydwaith Meddygol Iechyd / Gohebydd Zhang Ci’en]During the epidemic, many people will choose to take vitamin C to improve their own defense. Kidney stones, people who supplement with vitamin C health food to increase protection, or consumers who like to supplement food. vitamin C with foam tablets, can not help to worry. Whether vitamin […]