A 22-year-old man regained his favorite basketball after a year of lower back pain due to a sports injury-Free Health Network
Lesion image of lumbar disc herniation in a 22-year-old man. (Provided by Guo General Hospital) [Reporter Wang Junzhong/Tainan Report]A 22-year-old man loved to play basketball when he was young. After one exercise, he fell down and sat down, causing lower back pain for 6 years, combined with right lower limb numbness, intermittent claudication and other […]
Prevent Muscle Loss in Middle Age to Improve Quality of Life
Preventing muscle loss is crucial as aging begins, as it can lead to weak muscles, ligaments, and even herniated discs. However, the growing trend of investing in exercise and health, known as the “dumbbell economy”, is helping office workers combat these issues. The interest in exercise has been on the rise, with the popularity of […]
[내몸 관리 지침서] Healthy Diet A to Y… “I can see Ma Dong-seok’s muscles”
You can lose body fat with aerobic exercise, but it is better to combine anaerobic exercise to maintain the diet effect without side effects such as the yo-yo phenomenon. Photo = Pixa Bay [서울와이어 이재형 기자] As summer approaches, many people visit fitness centers to get in shape. There are different purposes such as diet […]
Han Go-eun “I had a ruptured herniated disc and was taken to 119… I can’t move my legs”
Reporter Chae Tae-byeong of Money Today | 2023.06.14 22:44 /Photo = Entertainment Channel ‘Men’s Life These Days – Groom Class’ Actress Han Go-eun recalled the time she was taken to the 119 ambulance due to a herniated disc injury. On the 14th, ‘Men’s Life These Days – Groom’s Class’ on Channel A featured Han Go-eun […]
