This asana can also be done in the office to get rid of back pain; Video – back pain relief Yoga asanas | Health
What to do if you get excruciating back pain while at the office? Why don’t you try getting up for a bit, lean over and massage yourself as much as you can? But if you have back pain, here we present an asana that can be done with the help of a wall, whether in […]
When the world chases after a ball, it knows how to exercise from head to toe – FIFA World Cup 2022 | Health
The world is chasing a ball. Figuratively, it can be said that he runs after football full of life. That race has life. The reason is that it runs healthy. Football is full body exercise. The fact that it is cheap to play and the most popular sport in the world makes football even more […]
Less than five hours of sleep? Learning that chronic diseases remain at fifty – Sleep | Health
Cancers await those who sleep five hours or less a day in their fifties, according to a study. A study in Britain has shown that people who sleep seven hours are more likely to have two or more cancers during middle age. The study report shows that problems such as heart disease, cancer, diabetes, stroke […]
Longevity Diet: Features to Know – Longevity Diet | Health
The Longevity Diet is a recommended diet to help people live a long and healthy life. It was developed by biochemist Walter Longo, head of the USC Longevetti Institute at the USC Leonard Davis School of Gerontology in the United States. The Longevity Diet recommends eating a mostly plant-based diet with limited meat or eggs […]
Arterial clots can happen to anyone of any age: the risk factors are as follows- Blood clots | Health
Venous thromboembolism, a condition where clots form in blood vessels, can occur in anyone of any age. It can lead to serious illness, disability and even death. But if this disease is detected early, it can be controlled and treated. There are two types of venous thromboembolism. One is deep vein thrombosis. Next is pulmonary […]
Deadly eye bleeding virus in Europe – Eye bleeding
A deadly viral fever has been confirmed in Europe that causes terrifying symptoms, including bleeding from the patient’s eyes. A middle-aged man with a viral fever known as Crimean-Congo hemorrhagic fever was admitted to a hospital in the Castile and Leon region of Spain. The media reports that the patient was then transferred to another […]
A potassium-rich diet can improve heart health in women – Ladies health
A new study published in the European Heart Journal found that following a potassium-rich diet could improve heart health in women. The study reports that women with high potassium intakes had a 13 percent lower risk of heart disease than those with low potassium intakes. Researchers evaluated the effect of potassium-rich foods on blood pressure […]
After four months of hard work, Ashwathi reduced her weight from 87 to 63
Ashwathi Ashwathi Krishna, a resident of Neyyatinkara, Thiruvananthapuram, had a past when she did not like her appearance in the mirror and was heartbroken. But if we look back at that past today, Ashwati would say that everything was for the better. Due to her weight gain after giving birth, she has been injured many […]
After four months of hard work, Ashwathi reduced her weight from 87 to 63
Ashwathi Ashwathi Krishna, a resident of Neyyatinkara, Thiruvananthapuram, had a past when she did not like her appearance in the mirror and was heartbroken. But if we look back at that past today, Ashwati would say that everything was for the better. Due to her weight gain after giving birth, she has been injured many […]
Studies show that covid increases the risk of mental health problems – COVID19
A study by Oregon State University in the United States found that patients were more likely to develop psychological problems months after being exposed to the covid infection. Researchers have found that people with covia are 25 percent more likely to develop mental illness four months after exposure than those with other respiratory infections. The […]
