Newsletter

Health Network》A required course for expectant fathers! 5 Tips to Reduce Natural Childbirth Pain for Pregnant Moms – Free Health Network

The National Health Administration stated that pregnant mothers can use their own comfortable breathing method during labor, and try to use slow and deep breathing; the picture is a situational photo, and the person in the picture has nothing to do with this article. (Picture taken from freepik) Lin Huiqin/Review Editor 〔Health Channel/Comprehensive Report〕Welcoming a […]

The Importance of Dental Hygiene: Dental Floss vs Wet Floss Explained

[김현정의 입속 탐험] Posted on 04.19.2024 12.30 Posted on 04.19.2024 12.30 Modified on 04.19.2024 11.57 Views 61 The American Dental Association’s tooth brushing guideline, “2-2-1,” calls for brushing your teeth for 2 minutes twice a day and flossing at least once. However, those who brush their teeth several times a day should pay attention to […]

The Return of Controversial “Root Bath” Services in Chinese Hospitals

Many hospitals in China have hidden “male root bath protection”. (Photo/reproduced from the Paper) Some clubs in China have launched “root bath” services for men in the past, but disappeared after protests. However, they have recently returned in some hospitals, claiming to be operated by beautiful nurses, “treat patients when they are sick, and support […]

5 Natural Ways to Induce Menstruation After Delay: Acupoint Massage and More

▶️Download the U Lifestyle app now: https://onelink.to/ulapp3 {{hket:ul-video id=”10441″}}{{/hket:ul-video}} Methods to induce menstruation after delayed menstruation: acupoint massage Among them, the most discussed menstrual stimulation method is “acupoint massage”. Netizens suggest that everyone can massage the Sanyinjiao point located on the calf clockwise. This point is responsible for problems related to diseases of the reproductive […]

Massage combined with acupuncture can help with long-term shoulder and neck pain or insomnia – Free Health Network

Wu Jiazhe, a Chinese medicine practitioner from Lianxin International Hospital, used massage and acupuncture to successfully improve the long-term shoulder and neck pain, insomnia and other problems of female office workers. (Provided by Lianxin International Hospital) [Reporter Zhou Minhong/Taoyuan Report]A 30-year-old female office worker in Taoyuan City often suffers from shoulder and neck pain and […]

Natural Ways to Boost Serotonin Levels and Improve Mental Health

Eating lots of tryptophan foods, walking outside a lot, and laughing a lot can help. Posted on 02/3/2024 at 1.09pm Posted on 02/3/2024 at 1.09pm Views 1 Walking outdoors often, meeting people and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, necessary for preventing depression and having a happier day, is also called the “happiness hormone” […]

Tips and Tricks to Get Rid of Dark Circles: From Retinoids to Green Tea Bags

The causes of dark circles are different. Retinoids, green tea bag eye packs, etc. they help. Posted on 02.01.2024 at 07.07 Posted on 02.01.2024 at 07.07 Modified on 01.31.2024 at 17.29 Views 694 Dark circles that change your appearance can be improved with sufficient sleep, eye cream, massage, etc.[사진=게티이미지뱅크]Many people feel like they slept well, […]

The Influence of Genetics and Stress on Gray Hair: Causes and Prevention

Genetic influence is significant and stress is also a cause. Posted on 16.01.2024 at 08.32 Views 11 Posted on 16.01.2024 at 08.32 Modified 16.01.2024 at 08.31 Views 11 Black beans are known to help blood circulation, keep hair roots healthy and make hair black and shiny. [사진=클립아트코리아]Gray hair, which changes color throughout the hair and […]