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Important Facts About Omega-3 Fatty Acids and Their Benefits

For many years scientists have been talking Omega-3 fatty acids It can be compared to essential vitamins that must be taken in and cannot be missing because the body cannot produce them on its own. Therefore it must be obtained from foods such as marine fish, avocados, nuts and seeds. Brussels sprouts Sesame oil and […]

Health Net “To prevent joints from getting stuck, nutritionist: not only calcium supplement but also “these” – Free Health Net

Want to prevent joint jams? Nutritionists recommend supplementing vitamins D and C. Such as: egg yolk (left) contains vitamin D; guava contains vitamin C. (The picture is taken from freepik; synthesized by Health Network) [Health Channel/Comprehensive Report]”Joint stagnation” is usually caused by long-term wear and tear, and it is common in the elderly, obese people, […]

Omega-3 Fatty Acids Found to Help Prevent Age-Related Hearing Loss, Study Shows

Omega-3 Fatty Acids Linked to Lower Risk of Age-Related Hearing Loss, Study Finds Boston, MA – New research suggests that consuming omega-3 fatty acids may help prevent age-related hearing loss. A study conducted by the Fatty Acid Research Institute at the University of Guelph in Canada analyzed data from the UK Biobank database, which included […]

Omega-3 Fatty Acids Found to Benefit Lung Health in New Study

New Study Finds Omega-3 Fatty Acids Beneficial for Lung Health An exciting new study has revealed that omega-3 fatty acids, a type of unsaturated fatty acid, play a crucial role in maintaining lung health. The research, led by Patricia Cassano, a nutrition professor at Cornell University, analyzed data from a group of 1,563 subjects participating […]

Omega-3 Fatty Acids: A Key Player in Maintaining Lung Health, Study Finds

Omega-3 fatty acids have been found to have significant benefits for lung health, according to recent studies. In a longitudinal study led by Patricia Cassano, a nutrition professor at Cornell University, researchers analyzed data from over 1,500 subjects in a lung disease study group at the National Heart, Lung, and Blood Institute. The subjects, who […]

Health Net” 6 kinds of nutrition can help a good mood Dietitian: Omega-3, vitamin D will do – Free Health Net

According to nutritionists, if you are depressed or depressed, you can take Omega-3 fatty acids and vitamin D. Such as: salmon contains these two nutrients. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]In real life, people may experience depression or negative emotions due to health relationships, life changes, and emotional problems. In severe cases, […]