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Chinese Pro-Democracy Activist Wuer Kaixi Recovers from Coma After Intracranial Hemorrhage

Political Center/Comprehensive Report ▲ Chinese pro-democracy activist Wuer Kaixi was in a coma with an index of 3 due to an intracranial hemorrhage after falling down the stairs. On the 18th, he posted a photo on Facebook and explained his current condition, “I’m fine now.” (Photo/reproduced from Facebook) Chinese pro-democracy activist Wuer Kaixi fell down […]

7 Basic Strength and Agility Tests to Check Your Health and Longevity Potential

Measure sitting and standing, walking speed, measure the time needed to climb stairs, etc. Posted on 01.13.2024 at 4.00pm Views 2,150 Posted on 01.13.2024 at 4.00pm Modified 01.13.2024 4.12pm Views 2,150 People who scored the lowest, meaning they could hold an average of less than 2 seconds on one leg, were three times more likely […]

Climbing Just 5 Stairs a Day Reduces Heart Disease Risk by 20%, Study Finds

Regular Stair Climbing Decreases Heart Disease Risk, Study Reveals A recent study showcased the remarkable benefits of climbing stairs, indicating that ascending more than five flights daily can reduce the risk of heart disease by an astonishing 20%. These findings could serve as a potential solution for individuals leading sedentary lifestyles, as reported by esteemed […]

Singer Kwon Eun-bi Shows Off Slim Figure in Behind-the-Scenes Music Bank Photos

Kwon Eun-bi Reveals Her Slim Figure on Social Media By Park Hyo-joo | August 6, 2023 07:37 Singer Kwon Eun-bi, a member of the popular group IZ*ONE, recently showcased her slender physique on social media. After filming KBS Music Bank, Kwon Eun-bi shared behind-the-scenes photos on her SNS accounts. In the pictures, she can be […]

[영상] 3 ways to walk for maximum exercise in 10 minutes

Walking is the easiest and most convenient exercise without spending a lot of money and time. Let’s find out three walking exercises that can produce the best exercise effect in a short time of about 10 minutes given to busy office workers. Copyright © CIVICNEWS (Civic News) Unauthorized reproduction and redistribution prohibited