The Truth About Canola Oil: Separating Fact from Fiction
Key Points: Some users worry that Canola oil may not be as healthy as you think. Because it may contain trans fat. And there may be chemical residues from the production process. Harvard nutritionists point out that bottled vegetable oils that are processed through RBD (high heat treatment) may not be 100% pure like cold-pressed […]
7 Foods Heart Patients Should Avoid to Prevent Disease Recurrence
Eating food plays a crucial role in maintaining our overall health, especially for individuals with congenital diseases like heart disease. Proper food choices are essential to prevent the recurrence of heart disease. Surprisingly, certain foods can trigger an attack. It is therefore imperative for heart patients to be cautious about their diet. Let’s take a […]
Junk food is delicious, but the doctor warns: Be careful that the brain also becomes junk | Life | QUANTITY
(Schematic / pixabay) The brain is one of the most important organs in the human body, controlling our memory, learning, actions and emotions. If you want to keep your brain healthy and active. But now some doctors remind us, in fact, that we need to pay special attention to the choice of daily diet, because […]
Research reveals that “category 1 food” can damage the brain and cause stroke and dementia-Health-China Times News
Doctors say eating too much junk food can damage the brain. So-called junk food includes trans fats, sugary drinks, refined carbohydrates, highly processed and packaged foods, and alcohol. (Schematic/Shutterstock) The brain is one of the most important organs in the human body. It controls memory, learning, actions, and emotions. Apart from reading, the content of […]
The peak of flu season should not be ignored Li Jiahui pointed out that cold germs entering the heart can cause myocarditis|Medical Health Information D – Local Medical Health Information D
local Written by: Xu YunPhotography: Zhong Hanping Farewell to the epidemic, but it triggered the peak flu season According to the monitoring data of the Center for Health Protection, the overall activity of seasonal flu in Hong Kong continues to rise, which means that Hong Kong has entered the season of the flu, which is […]
Eat less foods that are more harmful to blood vessels than sugar and salt (Figure) -Trans fat- Diabetes – Oil – – Rehabilitation and health care – – See China Net
Trans fats are mainly used in baked goods, french fries and fast food. (Image source: Adobe Stock) diabetesThere is a close connection between the high incidence and some inappropriate eating habits in our everyday life. daily food intake for adultsSaltThe amount should be within 6g, but most people’s salt intake has been much higher than […]
Inflammation is eating out? Avoid “Pro-Inflammatory Diet” (Photos) Sweets Processed Meat Trans Fat Drink Drink |
Fructose, corn syrup, etc. can lead to an increase in the inflammation index, which will bring a lot of harm to health. (Image source: Adobe Stock) See Chinese websites ban setting up mirror sites. inflammatoryA response is a way for the body to protect itself. When faced with bacteria, viruses and diseases, the body will […]
Inflammation is eating out? Avoiding “Pro-Inflammatory Diets” (Pictures) – Sweets-Trans-Fat-Drinking-Processed-Meat
Fructose, corn syrup, etc. can lead to an increase in the inflammation index, which will bring a lot of harm to health. (Image source: Adobe Stock) inflammatoryA response is a way for the body to protect itself. When faced with bacteria, viruses and diseases, the body will have an inflammatory response to fight against it. […]
Do you understand nutrition labels? Weng Jiajun learns how to interpret 1 plus 7|Medical and Health Know More D – Local Medical and Health Know More D
local Written by: Xu YunPhotography: Wu Minhui On most packaged foods, there is a “1 plus 7” nutrition label, energy plus 7 types of nutrients, including protein, total fat, saturated fat, trans fat, carbohydrates, sugar and sodium. By comparison, the public can discover Healthier food; If you have obesity problems, can you control your weight […]
Why avoid In which foods are “trans fats” found?
Many countries around the world ban it. trans fat Ministry of Public Health Legislation prohibiting production, import and sale trans fatty acids Enforced in 2019 Thailand is the first country in ASEAN to ban trans fats after thatWorld Health Organization (WHO) Announcing all countries to issue a rule to ban the use of trans fats […]
