What nutrients do you have? Read “6 Signs” of the body (Photos) Diet | Irritation | Fatigue | Brain | Aging | Recipe |

Many people consider fatigue as a normal physiological reaction, but they do not know that fatigue is also related to diet. (Image source: Adobe Stock) See Chinese websites ban setting up mirror sites. every day offoodhave enough ofNutritionIt is very important for people’s health. Modern people are busy with work, fast life and weight, so […]
What nutrients do you have? Read “6 Signs” of the Body (Pictures) – Diet – Inflammation – Fatigue – Brain – Aging – Recipe – – Health and beauty – – Kanchina.com

Many people consider fatigue as a normal physiological reaction, but they do not know that fatigue is also related to diet. (Image source: Adobe Stock) every day offoodhave enough ofNutritionIt is very important for people’s health. Modern people are busy with work, fast life and weight, so many people ignore the importance of three meals […]
Poor resistance, fatigue, “hidden hunger” make trouble! Nutritionist: Lack of 2 main types of nutrients, fear of becoming a high risk group |
Do you often feel tired, have poor resistance, and even the wounds are not easy to heal? Be careful that “hidden hunger” can come to your door! The nutritionist reminds that people who do not have these two nutrients could be in the high risk group of “hidden hunger” Paying attention to the 3 principles […]
What is an abnormal “yawn”? Yawning often without sleep is a warning sign of serious illness or not?
“yawn” The reaction where the body opens its mouth and takes a deep breath. which can be triggered by fatigue lethargy or fatigue increased demand for oxygen in the body “yawn” It can be caused by talking about or seeing others yawning. There is a concept that human beings are at each other’s throats. (contagious […]
How to eat after exercise? Nutritionist: Eating “It” performs well and recovers fast- LOHAS DIET- Free Health Network
Nutritionists noted that although bananas are high GI fruits, their fructose and glucose content is close to the recommended ratio, which is a good source of intake. (Photo taken from photoAC) [Sianel Iechyd / Adroddiad Cynhwysfawr]There are rumors that “eat after exercise, efforts are in vain”, “high GI is all bad, low GI is the […]
Workers’ Savior|Sales delivers ten minutes to the store and wears high-performance sneakers with ease | Headline Daily
Workingmen’s Savior|Sales delivers ten minutes to the store Every day I go out to work or walk on the street, the most fear is that standing or walking for a long time will make my feet tired. To reduce the daily burden on your feet, a pair of comfortable and easy-to-wear sneakers can save you […]
Workers’ Savior|Sales delivers ten minutes to the store and wears high-performance sneakers with ease | Headline Daily
Workingmen’s Savior|Sales delivers ten minutes to the store Every day I go out to work or walk on the street, the most fear is that standing or walking for a long time will make my feet tired. To reduce the daily burden on your feet, a pair of comfortable and easy-to-wear sneakers can save you […]
Get sick easily or get tired? 5 Nutrients You May Be Deficient | Omega-3 Fatty Acids | Vitamin D
You probably never thought you’d be malnourished. After all, if you eat as much healthy food as possible, take nutritional supplements, choose organic foods, and even grow some of your own grain vegetables, you’re probably already healthier than most. But cunning nutritional “thieves” and environmental factors such as your age, health, chronic stress, drug use, […]
[길벗 따라 생활건강] Feeling heavy, drowsy and sleepy after eating
Lim Jae-hyeon (Director of Bongcheon Oriental Medical Clinic) Are you tired of being too sleepy after eating? Usually in the springtime, it is called spring exhaustion (春困), and after eating, I feel drowsy and tired, so I fall asleep. Tiredness and sleepiness after eating like that, even though it is not spring, is called anorexia. […]
10 Symptoms You Can’t Ignore!Beware of Hypothyroidism | Hyperthyroidism | Metabolism | Fatigue
Hypothyroidism is one of the most common diseases in the world and directly affects people’s quality of life. When the hormones secreted by the thyroid gland are insufficient, various diseases will occur, and various consequences such as heart disease, infertility, and poor brain development in children will occur. The thyroid is a pair of small […]