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For soft sex…simple ways to fill your life with joy

We live today in a world that is predominantly materialistic rather than spiritual, a world of consumption and not of philosophy or happiness. Therefore, we need to redefine the concept of life, correct the meaning of happiness, and transform it from something complex to simple through several methods, without effort, to fill life with joy, […]

The Impact of Folic Acid Fortification on Decreasing Violent Crime: A Closer Look

In line with the US government’s mandatory folic acid fortification measures… Violent crime decreased by 30% Posted on 14.04.2024 18:10 Posted on 14.04.2024 18:10 Modified on 14.04.2024 13:38 Views 1 Folic acid is found in orange juice, beans and leafy vegetables. Studies have shown that folic acid is associated with a reduction in violent crime […]

Maximizing Your Workouts: The Benefits of Training Twice a Day

If you don’t have enough exercise, train twice on different days… You should distribute your cardio and strength training appropriately. Posted 2024.04.10 09:05 Posted 2024.04.10 09:05 Modified 2024.04.10 08:52 Views 9 When you exercise twice a day to get enough exercise, you need to carefully control the intensity. [사진=클립아트코리아]One of the essential requirements for staying […]

The secret is in the grandchildren.. Isaad Younes talks about her desire to retire

Egyptian artist and media personality, Esaad Younes, said that she sometimes feels a temporary desire to retire from work and devote part of her time to caring for her three grandchildren.Speaking during the “Big Time” podcast, she stressed her great love for her three grandchildren, Hania (8 years old), Alaa (5 years old), and Omar […]

The Power of Walking: The Safest and Most Effective Method of Health Promotion

It is considered the safest and most effective method of health promotion. Posted on 03/23/2024 10:35 Posted on 03/23/2024 10:35 Edited on 03/23/2024 2:58 PM Views 4,104 Regular walking exercise can have various effects on improving health. [사진=클립아트코리아] Walking is the safest and most effective way to improve your health. The changes that 30 minutes […]

Finding the Right Balance: Autonomy and Interdependence in Relationships

There must be a balance between independence and interdependence and each person must be given space to grow. Posted on 03.18.2024 at 8.05pm Posted on 03.18.2024 at 8.05pm Modified on 03.18.2024 at 2.48pm Views 1 Many people would agree that a relationship that respects autonomy and at the same time feels interdependence can be called […]