10 Songs to Survive THON’s Graveyard Shift | Onward State

The Bryce Jordan Center is currently in the throes of THON weekend, and as the event pushes into its Sunday graveyard shift, a familiar question arises: can the music keep the energy up? According to Sean Regenye, a junior broadcast journalism major writing for Onward State, the current playlist needs a serious shakeup. He’s laid out a top ten list of songs designed to combat the inevitable drowsiness and inject some much-needed vitality into the BJC.

Regenye’s critique isn’t about a lack of enthusiasm, but rather a perceived lack of variety. He notes that THON’s musical choices often lean towards the “classics,” which, while appreciated, can become repetitive during the 46-hour endurance test. His proposed solutions range from DJ mixes and karaoke staples to anthems that tap into a broader cultural zeitgeist.

Topping his list is Lynyrd Skynyrd’s “Free Bird,” a choice he frames as almost patriotic, calling it “the U.S.A.’s theme song.” He acknowledges the song’s length – a full nine minutes – as a strategic advantage, offering a substantial “time killer” for dancers and volunteers alike. The extended guitar solo, performed by Allen Collins, is presented as a particularly energizing moment.

The list isn’t solely focused on classic rock. Regenye champions a diverse selection, including Zach Bryan’s live rendition of “Revival,” a song he describes as “electric” based on his experience at Bryan’s concerts. He even suggests local bands could easily learn the song, offering a potential opportunity for community involvement. Swedish House Mafia’s “Don’t You Worry Child” also makes the cut, lauded as a staple of any good house party.

Nostalgia plays a significant role in Regenye’s selections. Journey’s “Don’t Stop Believin’” receives high praise, with Regenye recounting how a recent performance by the local band “Sarasota” revitalized the entire dance floor. He acknowledges the song’s ubiquity but argues its power is undeniable. Similarly, Queen’s “Fat-Bottomed Girls” is included for its karaoke potential and as a welcome departure from the “Pump It Up” remixes that reportedly dominate the BJC’s airwaves.

The list also incorporates more contemporary tracks, like Kid Cudi and MGMT’s “Pursuit of Happiness (Project X Version),” acknowledging its connection to the viral “chicken jockey” meme from the 2025 “Minecraft Movie” – a reference also made in Onward State’s power ranking of the 2026 Line Dance lyrics. He does, however, anticipate the need for some lyrical censorship due to the song’s explicit content.

Regenye doesn’t shy away from slightly unconventional choices either. Alabama’s “Dixieland Delight” is presented as a communal experience, a chance for attendees to “scream southernisms together.” Soulja Boy’s “Crank That” is included for its built-in dance break and ease of learning, while fun.’s “Some Nights” is praised for its blend of house party and karaoke vibes. Don McLean’s “American Pie,” despite its length of eight and a half minutes, is seen as a welcome contrast to the more upbeat selections.

The article also includes a nod to the 2023 Line Dance, with a simple exclamation: “BJC IS BOOMIN’!” – a testament to the energy generated by the annual tradition. This year’s line dance, as reported by Onward State, incorporates references to Penn State moments, pop culture, and inspirational THON messages, including a shout-out to the viral “chicken jockey” moment from the “Minecraft Movie.”

Regenye’s suggestions aren’t merely a list of songs; they’re a commentary on the atmosphere of THON’s graveyard shift. He recognizes the need for music that can combat fatigue, foster a sense of community, and tap into shared cultural experiences. His article serves as a playful, yet insightful, critique of the BJC’s musical choices, and a plea for a more diverse and energizing soundtrack to help dancers push through the final hours of the event.

THON 2026 is currently underway, with Onward State providing continuous coverage through a live blog and updates on their Facebook, Instagram, and TikTok accounts. The event, now in its 54th year, aims to raise funds “For The Kids,” and the music, as Regenye points out, plays a crucial role in maintaining morale and momentum.