2025-02 – Burnt out? – Wits University
- Recently, an article by experts in psychiatry, psychology, and ergonomics explained the complexities of burnout and provided actionable tips to understand this working phenomenon.
- When a catastrophic fire ripped through the hospital in Johannesburg impacted by the surge of Covid-19 cases, it became a marker for the broader issue of psychological stress...
- Nazeema Ariefden, explains; “During Covid-19 burnout was high amongst healthcare workers, particularly as they were working long hours and had to take on multiple roles when there were...
Burnout in the Workplace: Causes, Symptoms, and Strategies for Prevention
February 24, 2025
Recently, an article by experts in psychiatry, psychology, and ergonomics explained the complexities of burnout and provided actionable tips to understand this working phenomenon.
Metaphor of the Healthcare Worker and Catastrophic Fire
When a catastrophic fire ripped through the hospital in Johannesburg impacted by the surge of Covid-19 cases, it became a marker for the broader issue of psychological stress and burnout faced by tens of thousands of Health Care Workers in the U.S. the hospital experienced an unforgettable event – catastrophic destruction not only in the physical hospital infrastructure but also the psychological health of healthcare workers. Almost half (46.2%) of healthcare professionals profiled in a 2021 study were burnt out, with little improvement since.
Engendering Resilience and Surviving the Premium of Leadership
Healthcare workers, Dr. Nazeema Ariefden, explains; “During Covid-19 burnout was high amongst healthcare workers, particularly as they were working long hours and had to take on multiple roles when there were gaps in services,”.
This phenomenon exists within all diligent industries in the U.S., right from medical health care to procurement, information technology (IT), legal, and Education industries.
The Frayed YOUNG Professional
Although it’s well known that High Marks Leaders are likely to burn out because of the breadth of responsibilities, it is the men and women who are early in life when they get gravitated toward burnout
According to the research, the hospital ranking also makes sure that those in their work prime (20-39 years old) are more likely to suffer burnout and interns were found to be three times more likely to burn out than specialists. Furthermore, interns’ mental health declined, potentially leading to errors in clinical judgment and breaches in infection control, especially as this is an inexperienced group.
exhausted Physicians
Arielfden explains; “Having a single physician sign off without double-checking each task may prove beneficial but having healthcare workers missing out without replacement only redirects the burden of additional work on the remaining staff. When a healthcare worker resigns or is absent because they’re burnt out, there’s no one to replace them, so the workload gets heavier for those who remain, and in turn, they might leave or be sick. It’s a vicious cycle. What’s important is that we build resilience, and we improve the institutional structures that promote mental wellbeing,”.
detecting and Watch Out
As explained by Kerri, Burnout syndrome consistently manifests across workplace various industries:
- High emotional Exhaustion (Chronic Fatigue, Low Motivation)
- High Depersonalisation (A feeling distance from the job, cynicism, and negativity
- Low Personal Accomplishment
Burnout is about “not having enough” – not enough energy, hope, or motivation. “Others feel resentful toward work, become disengaged and tired, and compromise productivity. Burnout can look a lot like depression but it is linked directly to work stress. Some people get sicker more often. Their immunity is lower, or they are experiencing more pain.Kerry Gordon
Enduring Lockdown Resilience
Ariefdien responded;
It’s vital that there are designated rest breaks. Often this is seen as an expense or an impossibility. But the long-term loss in productivity and the ultimate cost to the institution and company outweigh the perceived costs and time it takes to promote burnout prevention. This motivates one to restock and drive burnout prevention.
Prof. Andrew Thatcher tells the secret of office space design that should ideally facilitate the type of work the person is doing, both for active working and focused work. For instance, some of the office parks advocacy that ergonomics and environmental design is the cornerstone of good health.
Wall Boundaries
Prof. Andrew Thatcher explores “design modern workplace” : An unwritten Law implies that the workspace design can alter
for employee outlook and productivity.
Training Imbibed
Interspersing Carefully to foster camaraderie and creativeness. This has thrown an expert lighting on the gains that employees get when an organization threatens burnout
