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ABC star reveals family tragedy that felt like ‘a bomb going off’ with heartbreaking new memoir

ABC star reveals family tragedy that felt like ‘a bomb going off’ with heartbreaking new memoir

January 8, 2025 Catherine Williams - Chief Editor Health

ABCS James Longman Opens Up About Family’s History of Suicide

ABC News correspondent James Longman is sharing his deeply personal story ‍of loss and resilience in a ⁤new book, shedding light on the devastating impact of suicide within ⁢his family.

Longman, 37, was just nine years old ⁤when his ⁤father, John, tragically took his own life. John, an artist who struggled with schizophrenia, died in a fire he set ⁣in ⁤his apartment. The young Longman, attending boarding ⁢school in England at the time, was left with little explanation for his father’s death.

“When someone dies by suicide, it’s like a bomb going off,” Longman shared with his GMA​ colleagues ahead of his book release. “It kills ‌the person and it⁣ injures everybody else.”

This tragedy wasn’t isolated. Longman also lost his grandfather, Jimmy, to suicide, leaving a legacy of pain and unanswered questions.

Driven ⁣to understand his father and break the ‍cycle of ⁣silence surrounding mental health,Longman embarked ⁤on a journey of ​discovery. he meticulously pieced together his ‍father’s story,interviewing people from his past and poring over 120 pages of medical ‍records.

“When someone ends their⁤ life, it’s the only thing someone kind of remembers and that defines them,” longman explained. “So much was kept from me,so much secrecy. So it’s a journey⁤ of finding him and⁣ who he was away from illness.”

His investigation led him to a former caretaker who lived ‍just‌ 20 minutes away, offering a glimpse into his father’s life beyond his illness.

Longman’s ​powerful story​ highlights the profound and lasting impact of suicide on families.By bravely sharing his experience, he aims to break down the stigma surrounding mental health and encourage open conversations about this critical issue.

Finding Light in the⁤ Shadows: ABC Journalist​ uncovers Family History of mental Illness

ABC News journalist James Longman embarked ⁤on a deeply personal journey ⁤to ​uncover the truth behind his ‍father’s suicide, a tragedy that cast a long shadow over his life.

Longman, who was only three years old⁢ when his father,⁢ John, took his own life, had always grappled with unanswered questions.​ The pain ‍of loss was compounded by the‍ mystery surrounding his father’s death.

“I learned‌ of my‍ father’s passing while at boarding school in England and never understood why he died until I started‍ investigating for my book,” Longman shared.

His investigation led him down a path of discovery, revealing a family history marked ‌by mental illness. John⁣ had been⁢ institutionalized before Longman’s birth and struggled with his mental health throughout his life. Longman learned that his father had undergone electroconvulsive therapy (ECT) and ‌was prescribed antipsychotics, which he took irregularly.

A Father’s Love Revealed

Through‍ his research, Longman unearthed poignant details about his father’s life, including a heartwarming revelation about his desire to be near his son.

“His carer told me: ‘I ​took your dad to your school once as‌ he said he wanted to ⁤be near you,'” Longman recounted. “Thinking about it now makes me ⁤cry, because I knew that⁣ I was loved, but I didn’t [know if my father wanted me]. But to know that that day, ⁤he asked her to drive him near my school, I feel so ⁣warm thinking about it. he wanted to be‍ near me. That was the single most⁢ amazing thing that I found out.”

Longman’s journey ⁢also shed light​ on the support systems available to his ⁣father during​ his lifetime.

“Because [of] my father’s life, I had always⁤ imagined that he wasn’t cared for. And actually, what I discovered is he had a lot⁣ of care,” Longman⁤ explained. “He had a⁣ day center he ‌could go to, a day​ hospital,⁣ art therapy​ classes. If he needed to see psychiatrists, it⁤ would happen within a week. And⁣ none of that is available now.”

A Legacy of struggle

Tragically,‍ Longman’s father and grandfather weren’t‍ the⁤ only ones in ⁢the family to ⁢face mental health challenges. His Uncle Tony suffered from schizophrenia, and his mother, Ann, has depression. Longman himself also battles depression and credits his husband, Alex Brannan, as his “savior.”

“Community is so powerful,” Longman⁢ emphasized.

Longman’s story is a powerful testament to the enduring impact of‌ mental illness on families. It highlights the importance of understanding, support, and access to care.⁤ By sharing his ⁢personal journey, Longman hopes to break down ⁣the stigma surrounding mental health and encourage‌ open conversations about this critical issue.

Can Trauma Be Inherited? Journalist Explores⁢ Family’s Mental Health History in New Book

Journalist and author, [Author Name], delves into the complex world of genetics and mental ‍health in⁣ his⁢ new book, “The Inherited Mind,” ⁢released Tuesday. Drawing from his⁢ own family’s history of mental illness, Longman embarks on a journey to understand the role genetics plays in ‌shaping our mental​ well-being.

Longman, who has openly​ discussed his struggles with⁢ depression and‌ suicidal​ thoughts, reveals that his⁤ family has been grappling with mental health challenges for generations. He refers to this recurring pattern‍ as “The Longman Curse,” ​a term⁣ that highlights the profound ⁢impact these⁤ issues have had on his family.

“You can’t change your genetic make-up but you can turn‌ up or turn down predispositions,” Longman explains. “You can inherit trauma, but you can also inherit healing.”

Driven by a desire to understand this inherited burden, Longman consulted with ⁢geneticists, neuroscientists,‍ and⁤ mental health experts. His research‌ led him to explore the captivating connection between trauma and genetics, uncovering how experiences can be passed down through ⁣generations.

Longman’s personal journey is deeply ​intertwined with his research. He credits his husband, Alex Brannan, with being his “savior” during tough times,‌ emphasizing the⁢ importance of community and support systems in⁤ navigating mental health challenges.”Community is so powerful,” Longman says. “When people have these illnesses in these families they often get cut off. Alex to me has really just been my savior. He’s just the ‍most beautiful human being and if you find people in your ⁣life that can get your through ​that’s what you need.”

Longman’s candidness about his own struggles with depression, which he describes as a “deep sense⁢ of doom, of pointlessness,” adds a deeply personal layer to his exploration of mental health. He hopes that by sharing his story, he can help break down the stigma surrounding⁢ these issues and offer hope to⁢ others.

“The point of the ‍book is to give people hope,” Longman says. “There’s so ‌much shame associated with these issues, and the idea is to punch⁤ through that shame and‍ tell people there is a path forward.”

alsospokewithscientistsandmentalhealthexpertsto-a-50_1736352652559.jpg” alt=”Longman also spoke with scientists and mental health experts to find out how genetics⁣ influences someone’s⁢ mental health for his book The ⁣Inherited⁤ Mind, which released on Tuesday”⁣ width=”634″ height=”955″>

“The Inherited Mind” offers ⁣a compelling blend of personal narrative and scientific exploration, shedding light on the complex interplay between genetics, ​trauma, and mental health. It’s a timely and critically important read for anyone seeking to understand the roots of ⁢mental illness ​and find hope for healing.

Finding Light in the ​Shadows: ABC Journalist​ Uncovers family History ​of Mental​ illness

James Longman

ABC news journalist‍ James Longman⁤ embarked on a deeply personal journey ⁢to uncover⁢ the truth ‌behind⁤ his fatherS suicide, a ⁤tragedy that cast​ a long shadow over his life.

Longman, who was only⁢ three years old when his ⁤father, John,‌ took his own life, had ⁣always grappled with unanswered questions.The pain of loss was compounded by the mystery surrounding his⁤ father’s death.

“I learned of my father’s passing while at boarding ‍school in England and never understood why he died⁢ until I started investigating for my book,” longman shared.

His investigation led him down a⁢ path of discovery, revealing a family history marked by mental illness. John had been institutionalized before Longman’s⁤ birth‍ and struggled with his mental health throughout his ⁤life. Longman⁢ learned that his ⁣father⁣ had ⁤undergone electroconvulsive therapy (ECT) and was prescribed antipsychotics, which he took irregularly.

A Father’s Love Revealed

Through his research,Longman unearthed poignant details about his ⁢father’s⁢ life,including a heartwarming revelation about his‌ desire⁣ to ⁣be near his son.

“His carer told me: ⁤’I took‍ your dad to your school once as he said he wanted to be ‌near you,'” Longman recounted. “Thinking about it now makes me cry, because I knew that I was ⁣loved, but I‌ didn’t (know if my father wanted me). But to‍ know that that day,he asked her to drive ⁢him near my school,I feel so warm thinking about it. He wanted⁢ to be near me. That was the single most amazing ​thing‍ that I found out.” ‌

Longman’s journey also shed light on the support systems available to his ⁣father ​during his lifetime.

“As of my father’s life, I had always imagined that he wasn’t cared for. And actually, what I discovered is he had a lot of care,” longman explained.”He ​had a day center he could go to, a day hospital, art therapy classes. If he needed to see psychiatrists, it⁢ would happen ⁤within a week. And none of that ⁤is⁢ available ‌now.”

A⁢ Legacy of ‍Struggle

tragically,⁤ Longman’s⁢ father and grandfather weren’t the only ones in the family to face mental health challenges. His Uncle Tony suffered from schizophrenia, and his ​mother, Ann, has depression. Longman ⁢himself also battles depression and credits his⁣ husband,Alex Brannan,as his “savior.”

“Community is so powerful,” Longman emphasized.

Longman’s story is ‍a ⁢powerful testament to‍ the devastating impact of suicide and ​the importance of open conversations about mental health. By ⁤bravely sharing ​his experience, he hopes to break down ⁢stigma and encourage others seeking help to reach out.

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