Amy Dowden Reveals Friend Died After Suffering Blood Clot

Professional dancer Amy Dowden has shared news regarding the death of a close friend following a blood clot. The announcement comes as the Strictly Come Dancing star continues to navigate her own highly publicized health journey, which has included battles with stage three breast cancer and subsequent surgical procedures.

The news was first reported by the Mirror, noting that Dowden revealed the loss of her friend after the individual suffered a blood clot. While Dowden has frequently used her platform to raise awareness about the complexities of cancer treatment and recovery, this latest development marks a personal tragedy for the dancer.

A History of Health Challenges

Dowden’s own experience with blood clots is a matter of public record. In previous updates shared with her followers, the dancer described a nightmare week when she was rushed to the hospital and discovered a blood clot on her lung. At the time, medical professionals expressed concern that the clot could move toward her heart, though Dowden later confirmed that this did not happen.

That health scare occurred shortly after Dowden finished chemotherapy for stage three breast cancer, a diagnosis she first announced in May 2023. The complications from her treatment and the subsequent blood clot significantly impacted her professional commitments, leading her to announce that she could no longer compete in the BBC show during that period.

The dancer’s medical journey has remained a central part of her public narrative. In late 2025, Dowden underwent a second mastectomy, following the initial procedures associated with her 2023 diagnosis. Throughout these events, the 35-year-old performer has maintained a transparent relationship with her audience, documenting her recovery and the physical and emotional toll of cancer treatment.

Advocacy and Public Appeals

Beyond her own health updates, Dowden has frequently used her social media presence to advocate for early detection and support for others facing similar diagnoses. In January 2026, she issued an emotional plea to her followers to support a close friend who had been diagnosed with stage four cancer, urging the public to please check yourselves.

These appeals highlight a recurring theme in Dowden’s recent public life: the intersection of her professional identity as a dancer and her role as a health advocate. By sharing both her triumphs and the losses of those in her inner circle, she has sought to bring visibility to the risks associated with cancer and the critical nature of vascular health, such as the danger of blood clots.

The loss of her friend to a blood clot serves as a stark reminder of the risks that can accompany severe illness and intensive medical treatments, mirroring the very complications Dowden herself faced during her recovery process.