Angélica Fuentes Self-Care Secrets: Affirmations, Meditation & More
- Nowful founder Angélica Fuentes shares her daily self-care practices, emphasizing simplicity and consistency over extravagance, especially during Hispanic Heritage Month.
- Angélica Fuentes,62,founder of Nowful, advocates for a practical approach to self-care, rejecting the notion that wellness requires costly treatments or elaborate routines.
- "We are told that in order to be well,we need to go to expensive spas,book exotic retreats,or buy a lot of things," Fuentes explained to Entertainment Tonight. "But...
Angélica Fuentes of Nowful Champions Accessible Wellness Rituals
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Nowful founder Angélica Fuentes shares her daily self-care practices, emphasizing simplicity and consistency over extravagance, especially during Hispanic Heritage Month.
The Nowful Beliefs: Wellness Within Reach
Angélica Fuentes,62,founder of Nowful, advocates for a practical approach to self-care, rejecting the notion that wellness requires costly treatments or elaborate routines. Fuentes shared her personal rituals with Entertainment Tonight while celebrating the launch of her brand and Hispanic Heritage Month, highlighting the importance of integrating wellness into everyday life.
“We are told that in order to be well,we need to go to expensive spas,book exotic retreats,or buy a lot of things,” Fuentes explained to Entertainment Tonight. “But wellness is really about the small, consistent things we do for ourselves every day.”
Fuentes’ daily Wellness Routine
Fuentes’ routine centers around grounding practices and utilizing Nowful’s core products. to maintain focus, she uses Nowful’s essential oil. She concludes her day with a massage using the brand’s magnesium balm, promoting relaxation and restful sleep.
These essentials are now conveniently packaged in the Nowful Wellness in Action Kit, which includes four core products designed to work synergistically. Fuentes describes the kit as “an invitation to return to yourself,” emphasizing that it’s a comprehensive system rather than just a collection of items.
The Importance of Hispanic Heritage Month and Wellness
Fuentes’ emphasis on accessible wellness resonates particularly strongly during Hispanic Heritage Month (September 15 – October 15). Cultural factors can influence perceptions of self-care, and often, prioritizing personal well-being is seen as secondary to family and community obligations.Fuentes’ message encourages individuals within the Hispanic community – and beyond – to recognise the importance of self-compassion and consistent self-care practices.
According to a 2023 report by the National Alliance for Hispanic health, access to mental health services remains a notable challenge within the Hispanic community, highlighting the need for culturally sensitive and affordable wellness solutions like those offered by Nowful. National Alliance for Hispanic Health