Nearly six out of ten Italians have experienced discomfort due to bad breath in social, work, or personal settings, according to a recent survey by YouGov for Curasept. This suggests that social occasions can be a source of stress related to minor insecurities, a feeling that may be amplified on Valentine’s Day when close proximity increases the fear of causing a negative impression.
In the context of relationships and intimacy, breath is not merely a neutral factor, but an element that impacts personal security and the way individuals experience interactions with others. Similar to aesthetic qualities like a clean smile or well-groomed appearance, pleasant breath contributes to a positive first impression.
The discomfort associated with halitosis doesn’t solely affect those experiencing it, but can subtly influence all relationship dynamics. “The smile is a central element of sociality and the mouth has a leading role in intimacy,” notes Marta Giovannardi, Clinical Affairs and Quality Manager of Curasept. “However, the psychological discomfort linked to halitosis is almost never addressed, often creating embarrassment and impacting the spontaneity and naturalness of interpersonal relationships, turning into an unpleasant taboo.”
The concern surrounding bad breath appears to be particularly pronounced among younger adults. The survey data reveals that 70% of individuals aged 18-34 express this concern, potentially reflecting a greater focus on image, an active social and intimate life, and increased social pressure. As age increases, the perceived problem seems to diminish, dropping to 50% among those 55 and older, possibly due to increased self-awareness and experience with preventative measures.
Prevention is key to avoiding embarrassment and ensuring long-term effectiveness. “It is well known that the prevention of bad breath starts from correct oral hygiene, using both mechanical aids such as dental floss or brushes, and chemical aids, such as toothpastes and mouthwashes with antibacterial action,” explains Daniele Modesti, a Dental Hygienist. “But it’s not only that; adopting practical measures in daily life can help, such as avoiding prolonged fasting, which favors the metabolic activity of microorganisms in the oral cavity, and drinking frequently to promote salivary flow.”
Stress can also contribute to bad breath, as it can lead to a dry mouth. In such cases, having a breath freshening spray readily available can be helpful. These practices reflect a more conscious approach to self-care and overall well-being, even within relationships.
“From professional oral hygiene treatments to chemical and mechanical products designed for daily use, there are numerous ways to feel comfortable with oneself and others,” Giovannardi observes. “Mouth care deserves greater awareness: today we know that the health of the oral cavity is closely linked to that of the organism and also affects psychological well-being, as demonstrated by the impact of bad breath on personal and relational security.”
For special occasions, a spray like Curasept EcoBIO can help combat halitosis and provide fresh breath throughout the day, utilizing calcium and xylitol. It combines pharmaceutical research with natural ingredients, including organic plant extracts like chamomile, sage, echinacea, and tea tree oil, to neutralize bacteria responsible for sulfurous compounds that cause bad breath.
For longer-lasting prevention, the Curasept Protection Booster line of toothpastes and mouthwashes enhances daily oral hygiene by protecting the mouth from plaque viruses and bacteria for up to four hours. Essential oils within the formula prevent bacterial aggregation and slow the growth of oral biofilm, assisting in daily plaque control and combating bad breath. Its effectiveness is attributed to its powerful antibacterial action and the synergistic mouthwash-toothpaste system, promoting a healthy mouth and overall well-being.
Bad breath, or halitosis, is a surprisingly common issue. Data suggests that over half of the Italian population experiences it at least occasionally, with estimates ranging from 50-65% globally. While most people are aware of the condition, approximately 60% find it difficult to discuss, creating a significant taboo. Nearly a quarter of those surveyed admitted they didn’t fully understand the causes of bad breath, and 46% believe there should be more open conversation about the topic.
Effective oral hygiene is crucial in preventing halitosis. Dental hygienists recommend brushing teeth at least twice daily for a minimum of two minutes using a medium-soft bristled toothbrush, with electric toothbrushes offering a potential advantage by removing 2-60% more plaque and including timers to ensure adequate brushing time. Diet also plays a role; limiting sugary foods that contribute to cavity formation and increasing consumption of vegetables, fiber, and milk are beneficial. Regular check-ups and professional teeth cleaning with a dental hygienist, at least twice a year, are also recommended.
According to research from alignerco.com, oral health is intrinsically linked to confidence and overall well-being. A healthy mouth is essential for communication and even early expressions of affection, like a baby’s smile. Neglecting oral health can lead to gum disease, tooth loss, and diminished self-esteem. Establishing a thorough dental care routine early in life is therefore vital for maintaining a healthy mouth for decades.
Flossing at least twice a day is a key component of oral hygiene, as highlighted by a TikTok video from @riquelmejosh. Using mouthwash is also recommended as a supplementary practice.
