Ben Proud Wins 50m Title | Aquatics GB Championships 2024
Ben Proud defended his 50m freestyle title in a stunning performance at the Aquatics GB Championships 2024, showcasing his dominance in the pool.The Olympic silver medalist, competing in London, delivered a blistering swim, holding off a strong challenge from 17-year-old Jacob Mills. Mills, who had qualified fastest, pushed Proud to his limit, highlighting the emergence of young talent within the competition. Abbie Wood also shone, securing victory in the 200m individual medley. The Aquatics GB Championships underscored the blend of experience and rising stars. This exciting event provided a glimpse into the future of british swimming. News Directory 3 reported on the action as it came to a final close. What upcoming competitions will these athletes dominate? Discover what’s next.
Ben Proud Claims 50m Freestyle Title at Aquatics GB Championships
Updated May 29, 2025
Ben Proud showcased his prowess in the pool by winning the men’s 50m freestyle at the Aquatics GB Swimming Championships in London. The Olympic silver medalist edged out fellow Briton Jacob Mills to secure the 50m freestyle title.
Mills, a 17-year-old, initially set the pace, qualifying fastest for the final with a time of 21.96 seconds. Though, Proud stepped up his game to defend his title, finishing in 21.67 seconds. Mills followed in 21.99, with Alexander Painter taking third place in 22.01. The Aquatics GB Championships highlighted both experienced athletes and rising stars.
Abbie Wood also made a splash,winning the women’s 200m individual medley. Wood’s personal best time of 2 minutes, 08.85 seconds secured her the victory over Katie Shanahan, who finished in 2:09.88,and Leah Schlosshan,who clocked in at 2:13.14.
“I’m really pleased with that,” said Proud. “I got everything I wanted. Swimming under pressure and it’s not often it comes from a 17-year-old.”
Despite finishing second, Mills acknowledged the experience gained from competing against Proud. He noted that while a “few things went wrong,” the race provided “some things to work on” for future competitions. The swimming championships provided valuable experience for younger competitors.
Wood said, “I was pleasantly surprised. With the girls pushing me all the way,it was a really good race.”
What’s next
Both Proud and Wood look to build on these victories as they prepare for upcoming international competitions, while Mills aims to refine his technique and challenge for top honors in future events.