Brain Training App Reverses Age-Related Cognitive Decline
- This article from ScienceAlert discusses a recent study showing that a brain training app,brainhq,can possibly reverse age-related decline in brain function,specifically in the area of cholinergic signaling.
- * The Study: Researchers at McGill University found that participants who used the BrainHQ app experienced an increase in cholinergic signaling - a crucial component for learning and...
- In essence, the study suggests that targeted brain training may offer a non-drug intervention to improve cognitive health in older adults, but further research is needed to confirm...
Brain Training App Shows Promise in Reversing Age-Related Cognitive Decline
This article from ScienceAlert discusses a recent study showing that a brain training app,brainhq,can possibly reverse age-related decline in brain function,specifically in the area of cholinergic signaling. Here’s a breakdown of the key takeaways:
* The Study: Researchers at McGill University found that participants who used the BrainHQ app experienced an increase in cholinergic signaling – a crucial component for learning and memory – comparable to the improvement seen over a 10-year period in younger individuals.
* Cholinergic Signaling & Aging: Cholinergic signaling naturally declines with age, contributing to cognitive decline. The study suggests the app can restore this signaling to levels typically seen in people a decade younger.
* The App: BrainHQ utilizes exercises like “Double Decision” (pictured), which require participants to quickly identify images.
* Scientific Basis: The company claims the app is built on a foundation of hundreds of peer-reviewed scientific papers and rigorous testing.
* Cautious Optimism: While the results are promising, the article emphasizes the need for caution. The trial was small and funded by the app’s creator. It’s currently unclear if the brain changes translate to real-world improvements in memory, attention, and learning, or if the effects are long-lasting.
* Advanced Technology: The study utilized a specialized brain scanning technique available at only a few centers worldwide, adding to the rigor of the research.
In essence, the study suggests that targeted brain training may offer a non-drug intervention to improve cognitive health in older adults, but further research is needed to confirm these findings.
You can find more information and the original source at: https://www.sciencealert.com/one-type-of-activity-is-particularly-effective-at-keeping-your-brain-young