Clinician Happiness: Practical Strategies for Wellbeing

Here’s the take-home message from⁢ dr. Santos too clinicians, based on the provided text:

“You have got to⁣ put your own ​oxygen mask on first.”

She emphasizes that lifestyle medicine practitioners often know what ⁤they should be doing for their own‌ well-being, but find it difficult to implement those practices in their own lives. She aims to remind them‍ of the importance of self-care and​ provide ⁤swift strategies to help‍ them ⁣do better.

Essentially, she’s advocating for clinicians to prioritize their own time and well-being, recognizing that feeling “time affluent” is crucial for overall health – as vital as being employed.