Coco Gauff’s French Open Win: Self-Talk & Visualization
- Coco Gauff, 21, secured her second major title Saturday, winning the French Open 2025 after defeating Aryna Sabalenka 6-7 (5), 6-2, 6-4.
- 2-ranked player, revealed she drew inspiration from gabby Thomas, the Olympic 200-meter champion. Thomas used affirmations to visualize her win, a technique Gauff adopted.
- Before the final, Gauff also used mirror work to reinforce her belief.
Coco Gauff stormed to victory at the 2025 French Open, claiming her second major title through the power of self-talk and visualization, key components of her championship run. the primary_keyword, Gauff, meticulously prepared with affirmations, inspired by Gabby Thomas, and mirror work, showcasing the importance of the secondary_keyword, mental fortitude, in elite sports. Her composed performance, lasting over two and a half hours, led to a 6-7 (5), 6-2, 6-4 victory against Aryna Sabalenka. Read more from News Directory 3 about Gauff’s strategies and her plans for the upcoming grass-court season. Discover what’s next for her career.
Coco Gauff Claims French Open Title with Mental Fortitude
Updated june 8, 2025
Coco Gauff, 21, secured her second major title Saturday, winning the French Open 2025 after defeating Aryna Sabalenka 6-7 (5), 6-2, 6-4. The American tennis star attributed her victory to a combination of self-belief and strategic mental readiness.
gauff, the No. 2-ranked player, revealed she drew inspiration from gabby Thomas, the Olympic 200-meter champion. Thomas used affirmations to visualize her win, a technique Gauff adopted. She repeatedly wrote “I will be French open champion 2025” to manifest her success.
Before the final, Gauff also used mirror work to reinforce her belief. “Looking at myself in the mirror so I was trying to instil that belief, and obviously it happened,” Gauff said. “When you’re desperate, you’re just trying anything to think that it’s going to help you win.”
The final, lasting 2 hours and 38 minutes, saw Gauff maintain composure while Sabalenka struggled with frustration. Gauff said she channels her emotions before matches, allowing her to remain calm during play.
“I know how critically important it is indeed for me to let out those emotions so that when I come on the match court I can try and be as calm as possible,” Gauff said.
Following her French Open victory, Gauff will transition to the grass-court season, potentially competing in Berlin before Wimbledon, which begins June 30. In London,she plans to pursue her hobby of visiting Escape Rooms.
Meanwhile, Sabalenka is taking a different approach to cope with the loss. Instead of analyzing the match