Skip to main content
News Directory 3
  • Business
  • Entertainment
  • Health
  • News
  • Sports
  • Tech
  • World
Menu
  • Business
  • Entertainment
  • Health
  • News
  • Sports
  • Tech
  • World
From Downward Dog to Inner Peace: My 5-Year, 6-Month Yoga Journey - News Directory 3

From Downward Dog to Inner Peace: My 5-Year, 6-Month Yoga Journey

September 5, 2024 Catherine Williams Sports
News Context
At a glance
  • Today marks 5 years, 6 months, and 2 days since I started yoga.
  • I think I was a bit far from perfect attendance award when I was young.
  • I remember that I started living a life worthy of a perfect attendance award when I was a senior in college.
Original source: brunch.co.kr

5 Years and a Half of Yoga: A Journey of Perfect Attendance

Today marks 5 years, 6 months, and 2 days since I started yoga. 5 years and a half. 66 months. And 2 days. If I were to give myself a reward for this not-so-long or short period of time, it would be a perfect attendance award.

I think I was a bit far from perfect attendance award when I was young. In elementary school, I had a bit of a sickness, so I think I didn’t receive a perfect attendance award, let alone a regular attendance award, until I was in the 5th or 6th grade. I remember receiving a regular attendance award in middle and high school… In college, I skipped class so much in my 1st and 2nd year that it was a miracle I didn’t receive an academic warning?

I remember that I started living a life worthy of a perfect attendance award when I was a senior in college. It was after I decided what I wanted to do with my life.

Originally, I am the type of person who gets absorbed in something when I get hooked on it. Now that I think about it, there is no one who doesn’t do that. Since the word ‘get hooked’ has the inherent meaning of ‘immersion’… it is a sentence that is like the same thing. Perhaps a more appropriate question would be whether you have ever had the luck or will to find or meet something you are ‘engaged in’ while living your life.

I have had many experiences of being ‘hooked’ in my life. I had two or three terrible (perhaps foolish) unrequited loves when I was young, and fortunately I got hooked on physics early on, and I have been immersed in Ashtanga yoga for the past five and a half years.

In any field, after years of continuous effort, when you reach a certain level, you seem to gain confidence, composure, or self-esteem. In that society, recognition from others is recognition, but it is also a sense of surprise or pride that you have blossomed a small potential within yourself into a huge flower through hard work.

However, this is not a great achievement. Even after five and a half years, I still can’t even imitate Karandavasana from the intermediate series. However, since I can grab my heels with both hands in Kapotasana, I can say that I have overcome the beginner level.

This is the result of perfect attendance in yoga practice. It is indeed ‘99% practice, 1% talent’. Or as Woody Allen put it: ‘Ninety nine percent of success in life is just showing up.’

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Related

Search:

News Directory 3

News Directory 3 catalogs US newspapers, news services, newsstands and digital news outlets across all 50 states. Browse local publishers by city, state, or topic, and follow current headlines linked back to their original sources.

Quick Links

  • Disclaimer
  • Terms and Conditions
  • About Us
  • Advertising Policy
  • Contact Us
  • Cookie Policy
  • Editorial Guidelines
  • Privacy Policy

Browse by State

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado

© 2026 News Directory 3. All rights reserved.
For contact, advertising, copyright, issues email: office@newsdirectory3.com