Gaza Ceasefire: Netanyahu-Trump Meeting & Latest Updates
# The Daily Edition: Saying No, Finding Joy, and Puzzles to Pass the Time
## The Upside
A bit of good news to remind you that the world’s not all bad
Sometimes,the smallest changes can have the biggest impact. Do you find yourself constantly saying “yes,” even when you’re already stretched thin? Nikki Allen did, too. She was habitually agreeing to requests from work, family, and friends, until she realized it was draining her energy and time.
Than, one night, she discovered something powerful: not every request needs an immediate answer. “It was the start of a new habit: to stop saying yes on the spot. To pause and think about whether I really want to first,” Allen explains in her article, the one change that worked.
Now, whenever someone asks her for something, she simply says: “let me check and get back to you.” This simple phrase has given her the space to prioritize what *truly* matters, reclaiming her time, energy, and a sense of control over her own life. It’s a powerful reminder that saying “no” isn’