Hanam City’s Gamil Health Living Support Center Hosts Successful Pregnancy Wellness Workshop
Hanam City Gamil Healthy Living Support Center successfully completed ‘Pregnant Women’s Health Class’
[미디어투데이=지원배기자] Hanam City announced the successful completion of the ‘2024 Pregnant Women’s Health Class’ held at the Gamil Health Living Support Center.
According to Hanam City, the city successfully conducted the ‘Childbirth Preparation Class’ and ‘Yoga Class for Pregnant Women’ from May to October. A total of 100 pregnant women participated in these programs at the Gamil Healthy Living Support Center, which opened in March of this year.
The ’Childbirth Preparation Class’ consisted of three sessions, providing both theoretical and practical education on topics such as childbirth, breastfeeding, and newborn care.
The ‘Pregnant Women Yoga Class’ offered two types of yoga: healing yoga (birth breathing techniques, pain relief techniques, therapy yoga) and strengthening yoga (pelvic expansion exercises, joint strengthening exercises). This class was held over three sessions and received a great response from novice pregnant women.
An official at Hanam City Public Health Center said, “Hanam City Public Health Center will continue to operate various programs to support pregnant women in preparing for childbirth.”
The Gamil Healthy Living Support Center also conducted various training programs for prospective and new parents, including hands-on training on ‘making nutritious baby food’ for each stage of growth.