Legislatura Wellness Experts to Speak
Cámara de Representantes Impulsa el Bienestar Integral con Muestra “+ Bienestar. Herramientas Cotidianas”
Table of Contents
- Cámara de Representantes Impulsa el Bienestar Integral con Muestra “+ Bienestar. Herramientas Cotidianas”
- your Guide to the “+ Bienestar” Event: Fostering Integral Well-being
- What is the “+ Bienestar. Herramientas Cotidianas” Event?
- When and Where Does the Event Take Place?
- What is the Main Goal of the “+ Bienestar” Event?
- What Topics Will Be Covered During the Event?
- What is Integral Well-being?
- What is the Program schedule for the event “+ Bienestar”?
- Who Should Attend the “+ Bienestar” Event?
- What Can Attendees Expect to Gain From Attending?
Evento busca acercar herramientas prácticas para mejorar la calidad de vida y promover el bienestar integral en la comunidad.
Muestra “+ Bienestar.Herramientas Cotidianas” en la Cámara de Representantes
la Cámara de Representantes llevará a cabo la muestra y ciclo de charlas “+ Bienestar. Herramientas Cotidianas” el 11 de marzo. El evento se da en el marco del Mes de la Mujer y busca acercar herramientas prácticas para mejorar la calidad de vida y promover el bienestar integral.
El bienestar se define como:
“un estado de equilibrio y satisfacción en diversos aspectos de la vida… una condición que abarca la salud física,emocional y espiritual.”
Con esta premisa, la propuesta busca difundir conocimientos y fomentar la incorporación de prácticas cotidianas basadas en enfoques científicos y complementarios.
Actividades y Horarios
Las actividades comenzarán el 11 de marzo con la Inauguración de la muestra y continuarán con un ciclo de charlas en el Salón de las Dos Constituciones. Allí, especialistas abordarán el bienestar desde sus dimensiones física, energética y espiritual.
La muestra se extenderá hasta el 16 de marzo en el Salón de acceso del Palacio Legislativo, con exposiciones que invitan a reflexionar sobre hábitos saludables y herramientas para el equilibrio cotidiano.
La iniciativa está dirigida, especialmente, a quienes trabajan en el sector público. Este evento ofrece un espacio para la adquisición de estrategias que favorezcan un mejor desempeño laboral y una mayor calidad de vida.
Programa Completo del Evento “+ Bienestar”
- 08:30 horas: Inauguración de la Muestra + Bienestar. Hall de acceso a la Cámara de Representantes.
- 9:00 horas: bienvenida.
- 9:15 horas: Introducción general sobre el Bienestar.
- Charla magistral a cargo de la Dra. Mariana Mampaey.
- 9:45 horas: Dimensión física: área de alimentación.
- Charla magistral a cargo del Dr Heno pigerl.
- 10:10 horas: Dimensión energética. Área Bienestar emocional (Salud mental y gestión de las emociones) Enfoque: Psicología, neurociencia, desarrollo personal, mindfulness.
- Charla magistral a cargo de la Licenciada Yisel Lukowski.
- 10:35 horas. Dimensión Espiritual. Conexión interior y crecimiento personal.
- Enfoque: Filosofía,espiritualidad,tradiciones ancestrales,conexión con la naturaleza.
- Charla magistral a cargo del Ing. Lucio Baez.
- 11:15 horas: Cierre e Inauguración Muestra en hall de acceso.
your Guide to the “+ Bienestar” Event: Fostering Integral Well-being
This article answers your questions about the ”+ Bienestar. Herramientas Cotidianas” event, an initiative by the Cámara de Representantes (chamber of Representatives) focused on promoting integral well-being.
What is the “+ Bienestar. Herramientas Cotidianas” Event?
the “+ Bienestar. Herramientas Cotidianas” event is an initiative by the Cámara de Representantes designed to provide practical tools and knowledge for improving quality of life and promoting integral well-being within the community. It features a series of talks and an exhibition.
When and Where Does the Event Take Place?
Dates: The event begins on March 11th and the exhibition runs until March 16th, 2024.
Location: The event takes place at the Palacio Legislativo (Legislative Palace). The talks will be held in the “Salón de las Dos Constituciones” (Hall of the Two Constitutions) and the exhibition will be in the access hall of the Palacio Legislativo.
What is the Main Goal of the “+ Bienestar” Event?
The main goal is to provide attendees,especially those in the public sector,wiht strategies and tools to improve their work performance and overall quality of life. It aims to disseminate knowledge and encourage the adoption of daily practices based on scientific and complementary approaches to well-being.
What Topics Will Be Covered During the Event?
The event will cover different dimensions of well-being:
Physical Dimension: Focuses on nutrition and healthy eating habits.
Emotional/Energetic Dimension: Explores mental health, emotional management, psychology, neuroscience, personal development, and mindfulness.
Spiritual Dimension: Covers inner connection, personal growth, philosophy, spirituality, ancestral traditions, and connection with nature.
What is Integral Well-being?
The event defines well-being as “a state of balance and satisfaction in various aspects of life… a condition that encompasses physical, emotional, and spiritual health.”
What is the Program schedule for the event “+ Bienestar”?
| Time | Activity | Location | Speaker/Details |
| :———— | :——————————————————————————————————- | :———————————————————- | :——————————————————————– |
| 08:30 hours | Inauguration of the “+ Bienestar” Exhibition | Hall de acceso a la Cámara de Representantes | |
| 09:00 hours | Welcome | | |
| 09:15 hours | General Introduction to Well-being | | dra. Mariana Mampaey |
| 09:45 hours | Physical Dimension: Nutrition Area | | Dr. Heno Pigerl |
| 10:10 hours | Emotional/Energetic Dimension: Emotional Well-being (Mental Health and Emotional Management) | | Licenciada Yisel Lukowski (Psychology, Neuroscience, Mindfulness) |
| 10:35 hours | Spiritual Dimension: Inner Connection and Personal Growth | | Ing. Lucio Baez (Philosophy, Spirituality, Connection with Nature) |
| 11:15 hours | Closing Remarks and Inauguration of the Exhibition in the access hall | | |
Who Should Attend the “+ Bienestar” Event?
While the event is open to the public, it is especially geared towards those working in the public sector, offering them strategies for better job performance and an improved quality of life. Though it is held in the marco of the Woman’s Month.
What Can Attendees Expect to Gain From Attending?
Attendees can expect to:
Gain practical tools for improving their well-being.
Learn about different dimensions of well-being (physical,emotional,and spiritual).
Discover strategies for managing stress and improving their quality of life.
* Connect with experts in the field of well-being.