Miley Cyrus Wellness: Fitness & Routine
Miley Cyrus overhauled her diet, a shift from strict veganism to incorporating fish, prioritizing her brain health.This wasn’t a casual change; after six years of veganism, Cyrus recognized a need to improve her cognitive function, feeling sharper and less depleted after reintroducing animal products. Initially, the decision was emotionally challenging, but the impact on her well-being was undeniable. Learn how the singer prioritized her health, acknowledging that a vegan diet didn’t meet her specific needs. News Directory 3 has the details on Cyrus’s evolving approach. What other health and wellness changes are on the horizon? Discover what’s next for the pop star’s lifestyle.
Miley Cyrus’s Diet Shift: Veganism to Fish for Brain Health
Updated June 1, 2025
Miley Cyrus, the singer and actress, altered her strict vegan diet in 2019 after adhering to it since 2013. Cyrus said she incorporated fish and omegas into her meals, citing concerns about her cognitive abilities. She recalled feeling depleted during the Glastonbury music festival.
While acknowledging that vegan diets suit many, Cyrus noted a marked betterment in her well-being after reintroducing animal products. “I’m so much sharper than I was,” Cyrus said, suggesting she had been “pretty malnutritioned” while vegan.
Her first meal featuring animal products was fish,grilled by Hemsworth,her then-partner,who had also been vegan. Cyrus described the moment as emotionally challenging. ”I cried for the fish,” she said, expressing her discomfort with eating fish.
Cyrus initially embraced veganism out of concern for animals, not primarily for health reasons. She has a large number of animals at her homes in Nashville and Calabasas. However, she suggested that a vegan diet might not support optimal cognitive function for everyone. “When it comes to my brain…you can’t be vegan and be this quick,” Cyrus said.
As of 2020,Cyrus identified as a pescatarian and indicated a willingness to adjust her diet as needed.”I’m experimenting a lot with my diet, and my body, and my routine,” she said.
What’s next
Cyrus continues to explore dietary options to optimize her health and well-being, remaining open to further adjustments based on her body’s needs.