Motsi Mabuse New Hairdo: Weight Loss & Movie Week Update

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* Motsi Mabuse‘s Wellness Routine: Motsi prioritizes her mental and physical health through a consistent routine including weekly fasting,cold showers/ice baths (too reduce cortisol),and exercise.
* Weight Loss Concerns: Despite recent weight loss, Motsi is anxious about maintaining her progress due to the demanding schedule of Strictly Come dancing and her tour commitments.
* New Strictly Judging Format: Strictly Come Dancing has implemented a new rule where the deciding vote in dance-offs will rotate weekly between the judges (Motsi,Anton Du Beke,and Craig Revel Horwood) instead of always falling to Shirley Ballas. this change is partly to alleviate pressure on Shirley, who has been the target of online trolling.
* Shirley Ballas’ Previous Role: For seven years, Shirley Ballas carried the responsibility of the deciding vote in tied dance-offs.
* Viewer Involvement: Viewers will now have a say in which judge gets the casting vote each week.