Protein Intake: The Right Mix for Optimal Health

Okay,here’s a breakdown of the provided citations,formatted for clarity. I’ve organized them by year (descending) adn included all the information given.

2025

* Authors: PJM Pinckaers et al.

* ⁣ Title: Effects of protein source on muscle protein synthesis in older⁢ adults following‍ resistance exercise
* Journal: Journal of Andrology

* volume: 125
* Date: July 2025
* Page: 888
*⁤ DOI: 10.1016/j.jand.2024.11.013

2024

* Authors: PJM Pinckaers et⁢ al.

* Title: Higher ‍muscle protein synthesis rates ⁣following ingestion of an omnivorous meal ⁣compared with an isocaloric and isonitrogenous vegan meal in healthy, ⁢older adults
* Journal: The Journal of Nutrition

* Volume: 154
* Date: July 2024
* Page: 2,120
* DOI: 10.1016/j.tjnut.2023.11.004

2023

* Authors: CSE Berryman et al.

* ⁤ Title: Amino acid intake and conformance with ‍the ⁢dietary reference intakes in the United States: Analysis of the National Health ⁢and Nutrition Examination Survey, 2001-2018
* Journal: The Journal of Nutrition

* Volume: 153
* Date: March 2023
*⁣ Page: 749
* DOI: 10.1016/j.tjnut.2023.01.012
* Authors: Health Council‍ of the Netherlands
* Title: Plant-based diets, Background document to: A healthy protein transition
* ⁤ Publisher: The Hague: Health Council of the Netherlands
* Date: 2023
* Publication Number: 2023/19A1e

2022

* Authors: PJM Pinckaers et al.

* Title: Potato protein ingestion increases muscle protein synthesis rates at rest and⁤ during recovery from exercise in humans
* ⁣ Journal: Medicine & science in⁣ Sports & ‍Exercise

* Volume: 54
*⁣ Date: September 2022
* Page: 1,572
* DOI: 10.1249/MSS.0000000000002937

2021

* Authors: PJM Pinckaers et al.

* ⁢ Title: No differences in muscle protein synthesis rates following ingestion⁣ of wheat protein,⁢ milk protein, and their protein blend in healthy, young males
* Journal: British Journal of Nutrition

* ⁤ Volume: 126
* Date: december 2021
* Page: 1,832
* DOI: 10.1017/S0007114521000635

Incomplete Citation

* Authors: S. Park et al.

* ⁣ Title: Metabolic evaluation of the dieta (Citation is cut off)

If you’d like me to do anything else with this list (e.g., categorize by topic, create a bibliography in a specific style), just let me know!