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- “I was happy to make my own healthy meal and learn the importance of healthy eating habits.
- One citizen who participated in a cooking program where he could make a variety of healthy meals boasted about the joy of being able to cook healthy meals...
- In keeping with the 'Healthy Pleasure' (pursuing health and fun at the same time) trend that is popular among young people, Hanam City is operating a 'Healthy Meal...
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Yongbeom Jang | Entered: 2024/10/29 [18:11]
“I was happy to make my own healthy meal and learn the importance of healthy eating habits. It was especially satisfying to be able to make healthy food at home with my family thanks to learning various sauce recipes.”
One citizen who participated in a cooking program where he could make a variety of healthy meals boasted about the joy of being able to cook healthy meals for his family and the joy of learning how to cook with his neighbors.
In keeping with the ‘Healthy Pleasure’ (pursuing health and fun at the same time) trend that is popular among young people, Hanam City is operating a ‘Healthy Meal Cooking Class’ where people can experience making healthy meals themselves. It was well received.
Previously, the Gamil Healthy Living Support Center ran a ‘Healthy Meal Cooking Class’ for 24 residents of Gamil, Gambuk, and Wirye-dong from the 15th to the 29th of this month to manage their health in a fun way.
This cooking class, titled ‘Healthy Meal Cooking Class’, is a program to help people form proper nutrition habits through the experience of making healthy meals.
In particular, participants participated in cooking practice to create a balanced diet using ingredients that are easily available around them, such as brown rice, chicken breast, tuna poke salad, and homemade sauce that add flavor and impact while reducing calories.
Mr. Kim (33), a resident of Hanam Pungsan I-Park, cut carrots as instructed by the instructor and trimmed cucumbers, which the children said they disliked, with a happy expression on his face as he thought about what his children would like.
In addition, Mr. Choi (29) makes a somewhat dull sound, and the tears streaming down his face as he peels and chops onions make others look like he is sad, but his expression is full of laughter.
A public health center official said, “Thanks to the great support from residents, we were able to run the program successfully.” He added, “The public health center will continue to operate various programs to help residents enjoy a healthy and happy life in line with the ‘healthy pleasure’ trend.” “He said./Reporter Jang Yong-beom
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