September 2024 beneath the signal of fine humor in C Mauritius Palmar

In September, C Mauritius Palmar invitations you to revive your power and your good temper! From the fifth to the tenth, the lodge will welcome Sophie Trem, who got here particularly from France, to carry her well-known Good Temper Power periods.

Sophie Trem, founding father of The Good Temper Class, created a strategy based mostly on 5 key areas – Posture, Respiration, Current Second, Optimistic Pondering, and Acceptance.

His purpose?
Serving to you reconnect together with your pleasure of dwelling and reignite that little spark that drives you daily.

In September, he affords discovery periods in a compact format of 1 hour, at C Mauritius Palmar. Provided within the morning or late afternoon, they’re held in small teams of 10 contributors and mix respiration workouts, yoga, meditation, dance, sports activities, and tai chi. A harmonious mixture of actions that revitalizes the physique and thoughts. Every session is a chance to reconnect together with your pleasure of dwelling and to really feel good in your physique.

Olivier de Guardia, Normal Supervisor of C Mauritius Palmar, shares his delight: “

At C Mauritius, we’re dedicated to providing way more than a great vacation location; we wish each second spent right here to be a wealthy expertise and a chance to recharge your batteries whereas having enjoyable. It’s with nice pleasure that we welcome Sophie Trem and the Good Temper Power, thus providing our clients and guests the chance to find actions which are out of the bizarre. »

For individuals who want to go even additional, Sophie and her group will even provide power remedy and sports activities coaching periods. However watch out, locations are restricted and solely accessible by reservation!

Do not miss this chance to spice up your power and unfold good humour