This year, I tried various treatments to combat ageing. At the Harrods Wellness Clinic, Dr Costas Papageorgiou used electrodes on my cheeks to enhance my cheekbones and applied thermal heat to my neck to reduce sagging. A genetic test at the Galen Clinic helped me learn about my health predispositions. Following my doctor’s advice, I increased my omega-3 intake and began taking vitamins B and D, turmeric for inflammation, and magnesium for sleep. I never thought I would engage with the supplement industry, but now I add lion’s mane elixir to my water to improve focus.
I have not yet tried NAD, a popular longevity supplement. This molecule, known scientifically as nicotinamide adenine dinucleotide, is produced in the body and claimed to delay ageing. Writer Jessica Salter is testing a new self-injectable form, and I am interested to see her results. However, the benefits of NAD are difficult to measure superficially, like changes in wrinkles or sagging skin.
Padel, a racket sport, has gained 30 million fans, becoming a cultural phenomenon often compared to tennis. Igor Ramírez García-Peralta explored the sport’s origins at the Marbella Club Hotel while playing with Hubertus von Hohenlohe, credited with introducing the game to Europe in the 1970s.
Scandi style has become synonymous with understated elegance, but visiting Danish gallerist Tina Seidenfaden Busck reveals a different aesthetic. Her home showcases a vibrant mix of prints and patterns, highlighting a maximalist approach in contrast to typical Scandinavian designs.
How does personalized medicine impact the effectiveness of anti-aging therapies?
Interview with Dr. Costas Papageorgiou: Exploring Innovative Anti-Aging Treatments
News Directory 3: Thank you for joining us, Dr. Papageorgiou. Can you share a bit about the treatments you employed at the Harrods Wellness Clinic?
Dr. Papageorgiou: Certainly! At the Harrods Wellness Clinic, we focus on a blend of innovative technologies and holistic approaches to combat aging. Recently, I utilized a non-invasive technique utilizing electrodes on the cheeks to enhance cheekbone definition. This method stimulates collagen production and improves skin elasticity. Additionally, I applied thermal heat treatments to the neck area, which helps to reduce sagging by promoting blood flow and collagen regeneration.
News Directory 3: That sounds intriguing! How important is genetic testing in the context of anti-aging treatments?
Dr. Papageorgiou: Genetic testing plays a crucial role in personalized health strategies. At the Galen Clinic, we analyze patients’ genetic predispositions regarding various health risks and aging markers. This information enables us to tailor supplements and lifestyle changes effectively. For instance, understanding a patient’s predisposition to inflammation can lead to customized recommendations, like increased omega-3 intake or specific vitamins, which can mitigate those risks.
News Directory 3: You mentioned the incorporation of supplements in anti-aging regimens. What is your stance on the supplement industry, especially with recent trends?
Dr. Papageorgiou: The supplement industry has been undergoing significant transformations, and I find it increasingly important for patients to approach it with informed choices. I’ve advised many patients to incorporate omega-3s, vitamins B and D, turmeric for its anti-inflammatory properties, and magnesium for sleep enhancements. Supplements should complement a balanced diet and not be a replacement. Interestingly, many have embraced something like lion’s mane elixir for its cognitive benefits, which can be quite effective.
News Directory 3: NAD supplements are gaining popularity lately. What can you tell us about their benefits?
Dr. Papageorgiou: Nicotinamide adenine dinucleotide, or NAD, is indeed a prominent topic in the longevity space. It’s a molecule that supports various cellular processes, including energy metabolism and DNA repair. While it’s touted for its potential anti-aging properties, measuring its advantages can be subjective—they may not always be visible like traditional measures, such as skin texture. It’s encouraging that people like Jessica Salter are exploring self-injectable forms, as this could provide valuable insights into its efficacy.
News Directory 3: how do you envision the future of anti-aging treatments?
Dr. Papageorgiou: The future of anti-aging treatments will likely integrate advanced technology, genetics, and personalized medicine. We will continue to see innovations that cater to individual needs, empowering people to take informed steps towards healthier aging. The focus will shift from merely treating signs of aging to enhancing overall well-being through education, lifestyle changes, and targeted therapies.
News Directory 3: Thank you, Dr. Papageorgiou, for these insights into the evolving field of anti-aging treatments. We look forward to following your work!
Dr. Papageorgiou: Thank you for having me! It was a pleasure to share my perspective.
Finally, The Yellow Bittern restaurant offers a unique experience. Founded by chef Hugh Corcoran, magazine publisher Frances Armstrong Jones, and bookseller Oisín Davies, its quirky policies include booking by post and cash payments only. It stands apart from the social media-driven dining scene. I look forward to trying their limited lunch menu, needing just a postcard and a stamp to reserve a table.
For updates on these experiences, follow me on Instagram @jellison22.
