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Lose Weight with a Plant-Based Diet: What to Eat and What to Avoid

Are you someone who is looking to cut out meat from your diet, either during a vegetarian phase or just to abstain? However, you’re also conscious of not wanting to gain weight in the process. Today, we will discuss five effective ways to lose weight with a plant-based diet. Let’s delve into what foods you […]

How to Lose Weight with a Plant-Based Diet Without Gaining Weight

For those looking to give up meat, whether temporarily during a vegetarian phase or for longer-term abstinence, the concern of gaining weight can be a deterrent. However, there are ways to maintain a plant-based diet while still achieving weight loss goals. Here are five effective strategies: A Guide to Losing Weight on a Plant-Based Diet […]