Battling Belly Fat: Understanding Your Constitution for a Healthier Future
One third of the world’s population is overweight or obese. In the past, when food was scarce, humans developed a constitution that stored fat in the body to survive. But things have changed. Now you can eat whatever food you want at any time with just a few taps of your finger. What hasn’t changed […]
The Link Between Smoking and Increased Visceral Fat: New Study Findings
It has been confirmed that smoking actually increases visceral fat. Posted on 04.16.2024 10.57 Posted on 04.16.2024 10.57 Modified on 04.16.2024 11.40 Views 336 It has been shown that starting to smoke or continuing to smoke throughout your life can increase abdominal fat, especially visceral fat. [사진= 게티이미지뱅크]“They say that if you stop smoking you […]
Lose Stubborn Belly Fat in Middle Age with Aerobic and Strength Training: Tips and Tricks
Posted on 1.04.2024 06.30 Posted on 1.04.2024 06.30 Modified on 1.04.2024 14.12 Views 4,033 To permanently reduce the stubborn abdominal fat of middle-aged people, it is necessary to do aerobic and exercise training at the same time strength and eat a low-fat diet, high-protein diet. [사진=클립아트코리아] As you get older, there are certain areas where […]
Busting Menopausal Belly Fat: Expert Shares 10-Minute Magic Exercises
Exercise expert, menopausal female TikToker… Shares moves to lose belly fat, becoming a hot topic Posted on 03.08.2024 at 11.29am Posted on 03.08.2024 at 11.29am Modified on 03.08.2024 at 11.42am Views 2,275 A British woman, representing menopausal women worried about belly fat, has become a hot topic by sharing “10 minute magic exercises to reduce […]
The Dangers of Decreased Physical Activity: Abdominal Obesity and Health Risks
There is no work, so my activity level has decreased… Risks such as heart, blood sugar, fatty liver, etc. Posted on 26.02.2024 15:00 Posted on 26.02.2024 15:00 Modified on 26.02.2024 11:33 Views 358 Ji-gwan Sang-deok (far right) from the movie “Pamyo” has a swollen belly. The primary diagnostic criterion for abdominal obesity in domestic men […]
7-Year-Old Gymnast Kinley’s Six-Pack Abs: Achieved Through Diet and Training
Kinley dreams of becoming a gymnast… Six-pack abs created through diet and training become a hot topic Posted on 01.15.2024 2.50pm Views 1,249 Posted on 01.15.2024 2.50pm Modified 01.15.2024 3.30pm Views 1,249 A 7-year-old girl has become a hot topic by showing off abs that are hard to see even on an adult’s belly. [사진=영국 […]
5 Signs Your Body is Telling You to Get More Exercise
Posted on 12.31.2023 4.21pm Views 151,676 Posted on 12.31.2023 4.21pm Modified on 12.31.2023 4.20pm Views 151,676 By examining the signals your body sends, you can learn about your physical strength and lack of exercise without undergo a special physical fitness test by a coach… [사진=클립아트코리아] In winter, when a cold wave arrives, outdoor activities and […]
Lose belly fat in just seven days
Accumulation of abdominal fat results in the appearance of “tumor”, the most dangerous aspect of which is that it can engulf the internal organs of the body such as the liver, gallbladder and kidneys. In this regard, one can get rid of thrush by using the cheap and easy recipe recommended by herbalist Dr. Umm […]
Understanding lower body obesity and the best ways to combat it
Secrets to Achieving a Slim Body When it comes to weight gain, men and women face different challenges. Lower body obesity tends to be more common in women, while men often struggle with excess belly fat. These differences are linked to gender-specific hormones, leading to distinct fat distribution patterns in the body. Women’s Concern: Thigh […]
Obesity-Related Deaths Linked to Increase in Cancer Cases: NIH Study
A recent study conducted by the National Institutes of Health (NIH) in the United States has revealed a troubling connection between obesity and cancer. The study found that there has been a significant increase of more than 85,000 deaths per year due to cancer, which can be attributed to obesity. Shockingly, the risk of cancer […]
