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10 Foods Rich in Vitamin K to Prevent Aging and Control Inflammation

Posted on 4.02.2024 18:30 Posted on 4.02.2024 18:30 Modified on 4.02.2024 03:39 Views 7 Foods containing vitamin K are essential for preventing aging and controlling inflammation. [사진=클립아트코리아] Starting in middle age, “inflammatory aging” worsens along with physical aging. However, vitamin K is essential for reducing inflammation that accelerates aging and maintaining youth. Above all, vitamin […]

The Importance of a Healthy Diet in Cancer Prevention: What to Eat and What to Avoid

Eat rainbow-colored fruits and vegetables and cut down on processed foods, added sugars and alcohol. Posted on 01.26.2024 16:17 Posted on 01.26.2024 16.17 Modified on 01.26.2024 16.19 Views 6,718 Good lifestyle habits are more important than anything else to maintain health and reduce the risk of disease. And among lifestyle habits, eating habits play a […]

Eat a Rainbow of Fruits and Vegetables to Reduce Cancer Risk

Eat rainbow-colored fruits and vegetables and cut down on processed foods, added sugars and alcohol. Posted on 01.26.2024 16:17 Posted on 01.26.2024 16.17 Modified on 01.26.2024 16.19 Views 5,590 Good lifestyle habits are more important than anything else to maintain health and reduce the risk of disease. And among lifestyle habits, eating habits play a […]

5 Fiber-Rich Foods to Easily Meet Your Daily Recommended Intake

Published on November 21, 2023 at 6:30 AM, with no views as of the same time, this article aims to shed light on the importance of incorporating fiber-rich foods into daily meals. Fiber is well-known for its positive impact on digestion, but its lesser-known health benefits make it a crucial component of a healthy diet. […]

BJ Bitberry Opens Up About Traumatic Abuse and Threats From Husband: A True Story Exploration

Celebrity BJ Bitberry Reveals Horrific Abuse by Husband A Shocking Revelation MBC’s ‘True Story Exploration’ recently aired an episode featuring celebrity BJ Bitberry (real name Cheon Ye-seo, 27) who bravely spoke out about the harrowing experiences she endured at the hands of her husband. In a gut-wrenching testimony, Bitberry disclosed incidents of imprisonment, rape, assault, […]