Cruciferous Vegetables: A Powerful Tool in Stroke Prevention and Treatment
ㅣAustralian Heart Institute research team confirms the effectiveness of cruciferous vegetables in the prevention and treatment of strokeㅣThe sulforaphane component of broccoli improves the performance of dissolving blood clotsㅣIt can also be used as a preventive agent for patients at high risk of stroke Recently, research findings have shown that eating cruciferous vegetables such as […]
Preventing Corneal Neovascularization: Risks and Management of Contact Lens Use
After using contact lenses, your eyes may appear redder than usual. At this time the expression “there are blood vessels in the eyes” is often used. If the red blood vessels around the pupil do not disappear even after waking up after a good night’s sleep or after removing the lenses, the appearance of “corneal […]
The Health Benefits of Different Colored Paprika: A Nutritional Guide
Paprika is a representative health food that contains various nutrients such as vitamins and dietary fiber. It tastes good and comes in a variety of colors, so it is used in many dishes. Red, orange, yellow, and green peppers all contain similar nutrients, but each color has slightly different effects. We learned about the color […]
Top Foods to Clean and Strengthen Blood Vessels for Optimal Health
Blood vessels, which are tubes through which blood flows, are a barometer of health. Blood vessels must be clean so that blood can circulate smoothly throughout the body. Blood vessels supply oxygen and nutrients to various parts of the body and transport waste products so they can be excreted through the kidneys. When there is […]
Managing Glycogen Disease: Symptoms, Complications, and Treatment Options
After eating food, our body’s blood sugar levels rise and fall. When blood sugar levels drop after a meal, the liver must convert glycogen into glucose to bring it back to normal levels. Currently, “glycogen disease” is a rare and incurable disease in which the enzyme that converts glycogen to glucose is deficient. If you […]
4 Vegetable Oils that Help Manage Cholesterol Levels
It is known that oil intake should be limited if blood cholesterol levels are excessively high. This is because the fat content in the ingested oil oxidizes in the blood vessels, blocking them, causing dyslipidemia and various complications of cardiovascular disease. However, if you consume an adequate amount of vegetable fats, which are rich in […]
Understanding Dyslipidemia: Causes, Symptoms, and Management in Korea
According to the “Dyslipidemia Fact Sheet 2022” of the Korean Lipid and Atherosclerosis Society, dyslipidemia is a common disease occurring in 40.2% of adults over the age of 20 in Korea. The prevalence also increases with age: over 50% of men over 40 suffer from dyslipidemia, and the number of patients also increases rapidly around […]
Understanding Dyslipidemia: Causes, Symptoms, and Management Strategies.
According to the “Dyslipidemia Fact Sheet 2022” of the Korean Lipid and Atherosclerosis Society, dyslipidemia is a common disease occurring in 40.2% of adults over the age of 20 in Korea. The prevalence also increases with age: over 50% of men over 40 suffer from dyslipidemia, and the number of patients also increases rapidly around […]
Potential Health Risks of Excessive Protein Intake: Research Findings
Chicken breast is considered a representative dietary food because it is low in fat and rich in protein. Research has shown that excessive protein intake can clog blood vessels just like fat. A joint research team from the University of Pittsburgh School of Medicine and the University of Missouri published the results of research on […]
The health effects of menopause and the importance of proper management – A study from the University of Michigan
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