Intermittent Fasting: A Powerful Tool for Weight Loss and Liver Health – Study Finds
ㅣGerman Center for Cancer Research and Research Group of the University of Tübingen, mouse experimentㅣ5:2 Intermittent fasting is effective in reducing weight and preventing hepatitis and liver cancer.ㅣIt is effective in the treatment of steatohepatitis related to metabolic abnormalities Research findings have shown that 5:2 intermittent fasting, which involves not starving yourself for two days […]
Fasting Mimicking Diet Linked to Decrease in Biological Age, Study Finds
ㅣResearch team from the Leonard Davis Graduate School of Gerontology at the University of Southern California, clinical study on 100 peopleㅣIf you regularly perform the Fasting Mimicking Diet (FMD), your physical age will decrease by 2.5 years.ㅣFMD, a method to let your body recognize that you are fasting by monitoring your diet for 5 days […]
Preventing Breast Cancer: Tips for Diet Management, Weight Control, and Lifestyle Changes
Breast cancer is increasing day by day… Prevention through diet management, weight maintenance, smoking cessation, fruits and vegetables and vitamin D Posted 2024.04.11 06:30 Posted 2024.04.11 06:30 Modified 2024.04.10 16:34 Views 0 Weight control through moderate exercise and a rainbow diet can also help prevent breast cancer.[사진=게티이미지뱅크]One in eight women is diagnosed with breast cancer […]
4 Vegetable Oils that Help Manage Cholesterol Levels
It is known that oil intake should be limited if blood cholesterol levels are excessively high. This is because the fat content in the ingested oil oxidizes in the blood vessels, blocking them, causing dyslipidemia and various complications of cardiovascular disease. However, if you consume an adequate amount of vegetable fats, which are rich in […]
The Surprising Results of Fasting: Even Those Who Lost Less Weight Shed 4.9kg
According to the results of an analysis by a research team at Queen Mary University, London in the UK… even those who lost less weight lost 4.9 kg. Entered 2024.03.06 06:40 Entered 2024.03.06 06:40 Modified 2024.03.06 08:54 View 2,224 How much weight can you lose if you eat nothing and only drink water for a […]
Old, Obese Flies Show Health Benefits and Longer Life Through Low-Calorie Diet
Results of the Paris experiment…evident effects also in the control of body weight after aging Posted on 12.21.2023 at 07.10 Views 1,287 Posted on 12.21.2023 at 07.10 Modified 12.21.2023 07.14 Views 1.287 One study found that old, fat flies became healthier and lived longer when they went on a diet. [사진=게티이미지뱅크]A study has shown that […]
Health Network》Single food weight loss method has a high rate of regaining weight!Doctors recommend “minimalist diet” instead – Free Health Network
Doctors suggest that a “minimalist diet” can be adopted, eliminating fried foods, delicate breads, high-fat sauces, etc., leaving healthy prototype foods, which is more conducive to weight loss; the picture is a schematic diagram. (Picture taken from freepik) Shen Lixin/Review Editor [Health Channel/Comprehensive Report]Some people will use coffee, fruits, vegetables and other single foods to […]
Customized Prescription Developed for Middle-Aged Women’s Obesity and Energy Status
Kyung Hee University Professor Develops Customized Prescription for Obesity Obesity is a growing concern for middle-aged women, particularly as hormonal changes contribute to weight gain and increased health risks. Professor Lee Jae-dong of Kyung Hee University Hospital of Oriental Medicine has developed a customized prescription to address this issue by diagnosing energy status. He emphasizes […]
Gynecomastia and Nipple Enlargement: Understanding the Condition and Potential Solutions
Gynecomastia: Understanding the Overdevelopment of Male Breasts By Director Insik Hwang, Hidoc Medical Reporter Gynecomastia, medically known as the overdevelopment of one or both breasts in males, is a condition caused by excessive growth and development of mammary tissue. This condition can lead to great cosmetic stress due to its resemblance to a woman’s breasts. […]
Nutritionist Reveals How to Eliminate Body Fat with High-Fiber Diet and Healthy Fats to Maintain a Slim Figure
The Importance of a Healthy Diet in Reducing Body Fat In today’s society, body fat is a common concern for many individuals. With obesity rates on the rise, it’s essential to understand the significance of maintaining a healthy body fat percentage. According to nutritionist Liu Fuxuan, simply going on a diet and eating less is […]
