Plum consumption improves women’s bone health
An estimated 10 million adults over the age of 50 in the United States suffer from osteoporosis. In particular, experts point out that the prevalence of osteoporosis among women is up to four times higher than that of men. This reality is believed to be largely due to decreased bone density as estrogen levels decline […]
Ineffective Outcome of Vitamin D Supplementation in Children for Bone Health Study Revealed
New Study Shows Vitamin D Supplementation Fails to Prevent Fractures in Children A recent study conducted by researchers from Queen Mary University of London and the Harvard TH Chan School of Public Health has challenged the widely held belief that vitamin D supplements contribute to improved bone density and fracture prevention in children. Study Methodology […]
The Benefits of Exercise: Improving Physical and Mental Health in Just 30 Minutes a Day
Regular Exercise: Boosting Physical and Mental Health in Just 30 Minutes Date: November 2, 2023 Views: 29 When it comes to maintaining good health, regular exercise is an essential component. Not only does it enhance physical strength, but it also has a significant positive impact on mental well-being. Even if time constraints make it difficult […]
“Health Net” Prevention of Osteoporosis and Fracture Medical Education “Do This” to Protect Bone Costs and Reduce Risk- Free Health Net
The doctor said that a balanced diet is mainly to ensure sufficient calcium and vitamin D intake to reduce the occurrence of osteoporosis; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Osteoporosis is a silent disease. According to the statistics of the National Health Administration, about 1 in 7 people over the […]
