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Top Foods to Avoid Before Driving to Optimize Physical Exercise

Posted on 04.07.2024 06.30 Posted on 04.07.2024 06.30 Modified on 04.06.2024 23.05 Views 28 Foods rich in sugar and fat should be avoided before driving as they reduce the effectiveness of physical exercise . [사진=클립아트코리아] To some extent it is effective to exercise on an empty stomach. In general, you should finish a snack or […]

Say Goodbye to Dark Circles: Tips for Brighter Under Eyes

Posted on 03.27.2024 06.30 Posted on 03.27.2024 06.30 Modified on 03.26.2024 11.25 PM Views 1 When the skin around the eyes is tired or stressed, the melanin pigment is deposited and appears darker, so it is very important to avoid fatigue. [사진=클립아트코리아] Getting older is sad, but if you look older because of dark circles, […]

Reducing Endometriosis Symptoms: The Power of Diet

Money Today reporter Kim So-yeon | 2024.03.18 17:51 Endometriosis is a common disease that affects 1 in 10 women./Photo = Getty Images The number of women suffering from “endometriosis”, which is known to affect 1 in 10 women, is on the rise. It seems that there is no other solution to this disease other than […]

5 Food Combinations that Can Actually Help You Lose Weight

Posted on 2024.02.08 06:30 Posted on 2024.02.08 06:30 Modified on 2024.02.08 07:15 Views 8 When some foods are eaten together, they taste better and actually have the effect of losing weight. [사진=클립아트코리아] You can’t starve yourself just to lose weight. While you may starve for some meals, it’s hard to avoid the yo-yo effect once […]

Natural Foods for Detoxifying a Tired Liver: 5 Fruits and Vegetables to Try

Posted on 7.02.2024 at 06.30 Posted on 7.02.2024 at 06.30 Modified on 7.02.2024 at 04.30 Views 11 If tiredness accumulates due to work, etc. Along with drinking, it is important to stop drinking and consume natural foods that detoxify the liver. [사진=클립아트코리아] The representative role of the “silent organ” of the liver is its detoxification […]

Secrets to Maintaining a 40 kg Range: Ha Won-mi’s Cauliflower Rice Diet Plan

[셀럽헬스] Hawonmi Cauliflower Rice Entered 2024.02.03 08:20 Entered 2024.02.03 08:20 Modified 2024.02.02 18:19 Views 1,001 Ha Won-mi said that she enjoys eating cauliflower as a diet food. [사진=KBS 2TV ‘살림하는 남자들 시즌2’ 방송화면 캡처/게티이미지뱅크]Ha Won-mi (41), wife of baseball player Choo Shin-soo (41), revealed the secret to maintaining her body weight in the 40 kg […]

The Health Benefits of Broccoli, Spinach, Kale, Peppers, and Cabbage

Broccoli, spinach, kale, peppers, cabbage Posted on 16.01.2024 at 19:00 Views 12 Posted on 16.01.2024 at 19:00 Modified 16.01.2024 15:32 Views 12 Vegetables, along with fruit, are an important dietary source of antioxidants and polyphenols, which have been linked to improved insulin, blood and glucose levels. [사진= 게티이미지뱅크]Metabolic syndrome, which is associated with weight gain, […]

7 Simple Lifestyle Habits to Prevent Cancer and Ensure a Healthier Future

Cancer Prevention Begins with Conscious Lifestyle Changes It is an unfortunate reality that often, otherwise healthy individuals are diagnosed with cancer. Carcinogens accumulate in the body as we go about our daily lives, often without giving it much thought. Cancer is the leading cause of death for modern individuals, making it crucial to adopt conscious […]