Navigating Menopause: The Increased Risk of High Blood Pressure in Women Over 65
For women, menopause is a turning point… After the age of 65, high blood pressure increases more than in men. Posted on 04/25/2024 7.41pm Posted on 04/25/2024 7.41pm Modified on 04/25/2024 6.51pm Views 0 Frequently eating whole grains and soybeans along with vegetables high in potassium helps control blood pressure and lose weight. [사진=클립아트코리아] According […]
World Book Day: Books can save us
Good morning, dear reader, When I look out the window next to my desk, I see straight across the street into other living rooms. This is possible because no one here in Berlin-Mitte seems to appreciate the aesthetic value of curtains. That’s why now, as I write down this newsletter for you late in the […]
Reducing the Risk of Cerebral Infarction: Understanding the Key Factors
Hypertension, smoking, diabetes, atrial fibrillation and hyperlipidemia are risk factors for cerebral infarction. Posted on 21.04.2024 17:13 Posted on 21.04.2024 17:13 Modified on 21.04.2024 16:13 Views 1 Even if it’s not you, if someone around you, such as a family member or colleague, with high blood pressure or diabetes shows symptoms of paralysis on one […]
Smoking will soon be illegal in Germany?
Smoking is to be gradually banned in Great Britain. Now the German drug commissioner also wants stricter action. The federal government’s drug commissioner, Burkhard Blienert, has spoken out in favor of a much more decisive approach to tobacco consumption and spoke of a “massive need for action”. “We can take an example from the seriousness […]
The Health Benefits of Carrots: Slowing Aging, Improving Eye Health, and More
Slows down aging… improves eye health, lung function, anti-tumor effect Posted on 04/17/2024 19:20 Posted on 04/17/2024 19:20 Modified on 04/17/2024 17:34 Views 1 According to the national standard food composition table, 100 g of blanched carrots contains 3582㎍ of beta-carotene. Among green vegetables, the beta-carotene content is quite high. When it enters the body, […]
The Link Between Smoking and Increased Visceral Fat: New Study Findings
It has been confirmed that smoking actually increases visceral fat. Posted on 04.16.2024 10.57 Posted on 04.16.2024 10.57 Modified on 04.16.2024 11.40 Views 336 It has been shown that starting to smoke or continuing to smoke throughout your life can increase abdominal fat, especially visceral fat. [사진= 게티이미지뱅크]“They say that if you stop smoking you […]
Top Foods for Eye Health: Lutein, Zeaxanthin, and Omega-3 Fatty Acids
Foods containing lutein, zeaxanthin and omega-3 fatty acids Posted 2024.04.13 08:55 Posted 2024.04.13 08:55 Modified 2024.04.13 08:24 Views 114 Carrots are classified among the foods that are good for eye health. [사진=게티이미지뱅크] Among the five human senses, including sight, hearing, touch, taste and smell, more than 75% of external information comes through the eyes. In […]
Cautious Personalities vs. Cheerful Personalities: Who Lives Longer?
People with cautious personalities live longer than cheerful people Posted April 12, 2024 at 10:05 am Posted April 12, 2024 at 10:05 am Edited April 12, 2024 at 8:54 am Views 15 Working moderately even after retirement age has been proven to help longevity. [사진=클립아트코리아] It is said that ‘a person’s life depends on the […]
Preventing Breast Cancer: Tips for Diet Management, Weight Control, and Lifestyle Changes
Breast cancer is increasing day by day… Prevention through diet management, weight maintenance, smoking cessation, fruits and vegetables and vitamin D Posted 2024.04.11 06:30 Posted 2024.04.11 06:30 Modified 2024.04.10 16:34 Views 0 Weight control through moderate exercise and a rainbow diet can also help prevent breast cancer.[사진=게티이미지뱅크]One in eight women is diagnosed with breast cancer […]
Bavaria is planning to ban weed for Oktoberfest, beer gardens and the English Garden
Bavaria was unable to prevent the legalization of cannabis. To this end, the state government is now working on cannabis bans. It should also affect the folk festivals – and a popular park. After the partial legalization of cannabis, Bavaria wants to restrict public spaces for smoking weed as much as possible: folk festivals – […]
