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The Impact of Daily Food Choices on Youthful Vision and Presbyopia

The food you eat daily has a big impact on whether you have youthful vision or presbyopia. Posted on 04.22.2024 at 09.25 Posted on 04.22.2024 at 09.25 Modified on 04.22.2024 at 09.30 Views 8 The food you eat every day has a huge impact on your skin and can make the difference between looking younger […]

The Importance of Controlling Your Food Intake for Weight Loss

The amount of food is more important than exercise… If you eat too much, it accumulates in the form of body fat. Posted on 04.13.2024 14:10 Posted on 04.13.2024 14:10 Views 5,025 According to the Korean Standards for Nutrient Intake (2020), 55-65% carbohydrates are recommended for adults, 7- 20% protein and 15-30% fat are recommended […]

The Impact of Alcohol and Sugars on Exercise Effectiveness: Why Non-Alcoholic Beverages may not be the Healthiest Choice

No alcohol, but lots of carbohydrates and sugars, which can reduce the effectiveness of exercise. Posted on 04.03.2024 06:50 Posted on 04.03.2024 06:50 Modified on 04.02.2024 11:58 Views 1,265 Alcohol can hinder muscle formation by reducing the effectiveness of the amino acid leucine, which promotes muscle protein synthesis. [사진=게티이미지뱅크]Following the “Owun Wan (physical activity completed […]

Foods to Eat and Avoid When Suffering from Diarrhea

Bananas, white rice, white bread, etc. they help relieve diarrhea… Nuts, beans, salads and cruciferous vegetables are foods to avoid when suffering from diarrhea. Posted 2024.04.01 13:46 Posted 2024.04.01 13:46 Modified 2024.04.01 13:47 Views 0 Since diet is important for the proper functioning of the digestive system, it is a good idea to eat small […]

Dizziness: A Potential Symptom of COVID-19 or Long-COVID

It could be an early stage of COVID-19 infection or a symptom of long COVID… You should drink water and rest well. Posted on 03.29.2024 10.50pm Posted on 03.29.2024 10.50pm Modified on 03.29.2024 6.00pm Views 908 If you suddenly feel dizzy, spinning, or even dizzy more than usual, you may suspect COVID-19.[사진=게티이미지뱅크]If you suddenly feel […]

Are You Really Thirsty? The Dangers of Chronic Dehydration

Some people habitually drink beverages such as coffee and tea instead of water when they are thirsty. However, even if you drink enough to quench your thirst, you may suffer from “chronic dehydration,” which is when you experience symptoms of water deprivation. Because that’s how it is? Drinking water with coffee instead of water increases […]

Unrecognized Symptoms: The Tragic Story of a Woman with Cervical Cancer

The story of a woman who was diagnosed with stage 4 cancer and died 9 months later, even though she had all the symptoms of cervical cancer. Posted on 03/28/2024 at 06:55 Posted on 03/28/2024 at 06:55 Modified on 03/27/2024 at 17:50 Views 0 It is sad to learn that a woman who suffered from […]