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Fasting Mimicking Diet Linked to Decrease in Biological Age, Study Finds

ㅣResearch team from the Leonard Davis Graduate School of Gerontology at the University of Southern California, clinical study on 100 peopleㅣIf you regularly perform the Fasting Mimicking Diet (FMD), your physical age will decrease by 2.5 years.ㅣFMD, a method to let your body recognize that you are fasting by monitoring your diet for 5 days […]

The Rise of Ultra-Processed Foods and Their Impact on Health: Understanding the Difference and How to Make Healthier Choices

Foods that contain additives to add flavor or preservatives to preserve the food are commonly called “processed foods.” However, recently, the term “ultra-processed foods” is being used more often instead of processed foods. Find out what the difference is between processed foods and ultra-processed foods and how ultra-processed foods affect your health. Ultra-processed foods like […]

Mouthwash Can Improve Blood Sugar Levels in Diabetic Patients: Study Findings

ㅣJapanese Oral and Systemic Scientific Research Joint Laboratory, clinical study on 173 peopleㅣFor diabetic patients, blood sugar levels can be improved with mouthwashㅣTo be effective you need to use it at least twice a day Recently, a study showed that simply gargling improved blood sugar levels in some diabetes patients. The results of this study […]

The Impact of Dietary Factors on Diabetes: Insights from Tufts University Research

The prevalence of diabetes is increasing worldwide. Diet management and exercise are very important for diabetic patients, and diet management in particular is a lifelong task. Tufts University in the United States announced the dietary factors that influence diabetes. Source: Getty Image Bank, Nature Medicine Researchers at Tufts University integrated changes in diet and the […]

Dietary Factors Influencing Diabetes: Insights from Tufts University Study

The prevalence of diabetes is increasing worldwide. Diet management and exercise are very important for diabetic patients, and diet management in particular is a lifelong task. Tufts University in the United States announced the dietary factors that influence diabetes. Source: Getty Image Bank, Nature Medicine Researchers at Tufts University integrated changes in diet and the […]

Exploring the Benefits of Korean Skincare Products: A Comprehensive Review

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Foods High in Plant Proteins: A Key to Health in Old Age

In middle age and old age, various chronic diseases and various degenerative diseases such as dementia, arthritis and Parkinson’s disease can occur. During this period, you should exercise regularly every day and manage your diet appropriately to prevent diseases caused by aging. In particular, you can effectively manage your health in old age by managing […]

Diabetic Foot: Recognizing Early Symptoms and Seeking Treatment

Medical journalist Hidoc Park Jeong-minㅣSource: Hidoc Symptoms of polyphagia, polyuria and overeating usually appear in the early stages of diabetes. Typical symptoms of early-stage diabetes include frequent urination (polyuria), thirst (polyphagia), and abnormal worsening of hunger (polyphagia). This is a symptom that occurs due to high blood sugar levels. Due to the attack of high […]