The Benefits and Risks of Drinking 1 to 1.5 Liters of Orange Juice a Day: What You Need to Know
Grind it yourself and drink 1 to 1.5 liters a day… It is rich in vitamin C and potassium, but beware of sudden spikes in blood sugar. Posted on 17.04.2024 15:00 Posted on 17.04.2024 15:00 Modified on 17.04.2024 16:27 Views 229 Anne Osborne revealed she drank 1 to 1.5 liters of orange juice a day […]
Power Up Your Diet with Protein-Rich Fruits like Greek Yogurt and Blackberries
Greek yogurt and blackberries… you need to increase your intake of nutrients like proteins and antioxidants with fruit. Posted on 04/11/2024 at 10.55pm Posted on 04/11/2024 at 10.55pm Edited on 04/11/2024 at 10.31pm Views 813 You can also consume some proteins from fruits like avocado. Photo = Korea Clip Art] An increasing number of people […]
Health Network》Wash mushrooms before cooking!The Agri-Food and Food Department teaches 3 ways to avoid damage and discoloration of mushrooms – Free Health Network
The Agriculture and Food Administration stated that artificially cultured mushrooms are grown in a well-temperature-controlled and clean environment. They can be simply wiped with a damp cloth, paper towel or soft brush, or washed quickly to avoid damaging the surface cells of the mushrooms and causing the mushrooms to change color. (File photo) Ye Libin/Editor […]
Understanding Changes in Bowel Movements: What Your Body is Trying to Tell You
If you have more frequent bowel movements than usual, there are changes in your body… Not only the frequency of bowel movements, but also the shape and consistency of the bowel movements are important. Posted on 03.13.2024 1.16pm Posted on 03.13.2024 1.16pm Modified on 03.13.2024 1.17pm Views 37 Bowel movements vary from person to person […]
A healthy suhoor is rich in fiber. Know its benefits to protect you from thirst
The suhoor meal is one of the most important meals that must be eaten during the month of Ramadan, in order to obtain the nutrients that the body needs during the hours of fasting, but how does the suhoor meal become healthy? This question was answered by Dr. Amal Fathi Ibrahim, obesity and thinness consultant […]
Study Shows Fiber Supplement Improves Brain Function in 12 Weeks
Study results show improved brain function in just 12 weeks Posted on 03.03.2024 14:01 Posted on 03.03.2024 14:01 Modified on 03.03.2024 13:47 Views 21 One study found that people over the age of 60 who took a fiber supplement daily could improve brain function in just 12 weeks. [사진=게티이미지뱅크]One study found that people over the […]
The Incredible Benefits of Cabbage for Gastrointestinal Health: Soothing Stomach Pain and Preventing Disease
Posted 2024.02.11 05:30 Posted 2024.02.11 05:30 Modified 2024.02.11 01:47 Views 19 Cabbage is rich in vitamin U, an anti-ulcer vitamin, which soothes stomach pain and increases the regenerative capacity of the stomach mucosa . [사진=클립아트코리아] Many of Korea’s favorite foods, such as ramen, stew, kimchi and tteokbokki, are particularly spicy and salty. Perhaps this is […]
The Extraordinary Health Benefits of Onions: From Lowering Blood Pressure to Controlling Blood Sugar Levels
Posted on 7.02.2024 18:30 Posted on 7.02.2024 18:30 Modified on 7.02.2024 04:30 Views 16 Onions are also excellent for purifying the blood and preventing various cardiovascular diseases. [사진=클립아트코리아] Onions, which appear on the table every day, are an essential ingredient in various stews and ring dishes. These onions have long been used as medicines in […]
Tanaka Daisuke Collaborates with Takeru Sakai for “NO ROMANTIC” Pop-Up at LAPIN ET HALOT
From fashionsnap Publication date 01/21/2024 “Tanaka Daisuke” will hold a “NO ROMANTIC” pop-up featuring collaborative items with fashion designer Takeru Sakai at Omotesando gallery “LAPIN ET HALOT”. The period is from January 26th to 27th. The pop-up will feature items produced in collaboration with fashion designers Takeru Sakai and Daisuke Tanaka, who create costumes for […]
Boost Your Immunity with a Healthy Gut
Fiber intake, which nourishes intestinal microorganisms, stress management and sufficient sleep are also important. Posted 2024.01.09 20:06 Views 4 Posted 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is sweeping across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is spreading across […]
